Jewish World Review Oct. 21, 2004 /6 Mar-Cheshvan, 5765
Jan L. Warner & Jan Collins
Solid answers about osteoporosis
Q: My mother has been a resident of a local nursing home for the past four years. During this time, she has lost more than 8 inches in height due to osteoporosis. She suffers from numerous fractures that keep her in constant pain. We know the facility does its best, but more fractures keep appearing. My sister and I are concerned not only about her, but also about our own odds of being devastated by this disease. Mom's doctors say there is nothing that can be done to help her.
A: A disease that causes bones to become brittle over time, osteoporosis (literally meaning "porous bones") can advance without pain until bones fracture, usually in the hips, spine and wrists. Fractures of the vertebra can cause height loss, severe pain and deformity. Fractures of the hip generally result in major surgery, hospitalization and rehabilitation in a nursing facility. Oftentimes, as in your mother's case, osteoporosis requires longer stays in nursing facilities because the patient can't receive appropriate care at home if she can't walk without assistance.
Of the millions of Americans at risk, four times as many women as men develop the disease. Increased life expectancies step up the risk of osteoporosis and related fractures. Leading risk factors include:
age, because bones become less dense
being a woman, as bone loss occurs more rapidly due to menopausal changes
race, as Caucasian and Asian females are more prone to develop the disease
being thin and having small bones
smoking, drinking alcohol, ingesting too little calcium and not getting proper exercise; and
taking medications to treat such diseases as arthritis and seizure disorders.
Women with bone-density levels below the nursing home average appear to be more than twice as likely to experience a fracture as those with higher than average levels.
According to the National Osteoporosis Foundation, osteoporosis causes more than 1.5 million fractures each year, including 300,000 hip fractures, 700,000 vertebral fractures, 250,000 wrist fractures, and 300,000 fractures at other sites. In 2001, it is estimated that more than $17 billion was spent caring for patients with osteoporosis in hospitals and nursing homes. And about 24 percent of those over age 50 die within a year after fracturing a hip.
Based on a recent study published in the Journal of the North American Menopause Society, an over-the-counter dietary supplement called Femarelle has been found to preserve bone mineral density (BMD) in women who have reached menopause.
According to the study, all women have increased loss of bone mineral density after the normal reduction in estrogen levels. While calcium supplements may help women over 50 maintain a necessary calcium level for healthy bones, they do not build bone density. But according to the study, Femarelle also available as Tofupill has been shown to increase BMD noticeably in the spine and neck.
According to another study, nursing home residents don't receive satisfactory treatment for osteoporosis. This study found that one of four over the age of 65 were not treated properly, and suggested that nursing home doctors either may not be aware that the residents have the disease or may be hesitant to add yet another drug to the panoply of medications taken by elderly residents. Either way, this study states that therapeutic doses of calcium-vitamin D should be given to nursing home residents, whether they have osteoporosis or not.
For more information about Femarelle, call 877-336-2735, or visit the National Osteoporosis Foundation Web site, www.nof.org. Do not take any medications or supplements (or give them to Mom) without first clearing it with your/her physician.
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JAN L. WARNER received his A.B. and J.D. degrees from the University of South Carolina and earned a Master of Legal Letters (L.L.M.) in Taxation from the Emory University School of Law in Atlanta, Georgia. He is a frequent lecturer at legal education and public information programs throughout the United States. His articles have been published in national and state legal publications. Jan Collins began co-authoring Flying SoloŽ in 1989. She has more than 27 years of experience as a journalist, writer, and editor. To comment or ask a question, please click here.
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© 2004, Jan Warner