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December 2, 2014

Jonathan Tobin: Defending the Right to a Jewish State

Heather Hale: Compliment your kids without giving them big heads

Megan Shauri: 10 ways you are ruining your own happiness

Carolyn Bigda: 8 Best Dividend Stocks for 2015

Kiplinger's Personal Finance editors: 7 Things You Didn't Know About Paying Off Student Loans

Samantha Olson: The Crucial Mistake 55% Of Parents Are Making At Their Baby's Bedtime

Densie Well, Ph.D., R.D. Open your eyes to yellow vegetables

The Kosher Gourmet by Megan Gordon With its colorful cache of purples and oranges and reds, COLLARD GREEN SLAW is a marvelous mood booster --- not to mention just downright delish
April 18, 2014

Rabbi Yonason Goldson: Clarifying one of the greatest philosophical conundrums in theology

Caroline B. Glick: The disappearance of US will

Megan Wallgren: 10 things I've learned from my teenagers

Lizette Borreli: Green Tea Boosts Brain Power, May Help Treat Dementia

John Ericson: Trying hard to be 'positive' but never succeeding? Blame Your Brain

The Kosher Gourmet by Julie Rothman Almondy, flourless torta del re (Italian king's cake), has royal roots, is simple to make, . . . but devour it because it's simply delicious

April 14, 2014

Rabbi Dr Naftali Brawer: Passover frees us from the tyranny of time

Greg Crosby: Passing Over Religion

Eric Schulzke: First degree: How America really recovered from a murder epidemic

Georgia Lee: When love is not enough: Teaching your kids about the realities of adult relationships

Cameron Huddleston: Freebies for Your Lawn and Garden

Gordon Pape: How you can tell if your financial adviser is setting you up for potential ruin

Dana Dovey: Up to 500,000 people die each year from hepatitis C-related liver disease. New Treatment Has Over 90% Success Rate

Justin Caba: Eating Watermelon Can Help Control High Blood Pressure

The Kosher Gourmet by Joshua E. London and Lou Marmon Don't dare pass over these Pesach picks for Manischewitz!

April 11, 2014

Rabbi Hillel Goldberg: Silence is much more than golden

Caroline B. Glick: Forgetting freedom at Passover

Susan Swann: How to value a child for who he is, not just what he does

Cameron Huddleston: 7 Financial Tasks You Should Tackle Right Now

Sandra Block and Lisa Gerstner: How to Profit From Your Passion

Susan Scutti: A Simple Blood Test Might Soon Diagnose Cancer

Chris Weller: Have A Slow Metabolism? Let Science Speed It Up For You

The Kosher Gourmet by Diane Rossen Worthington Whitefish Terrine: A French take on gefilte fish

April 9, 2014

Jonathan Tobin: Why Did Kerry Lie About Israeli Blame?

Samuel G. Freedman: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Jessica Ivins: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Kim Giles: Asking for help is not weakness

Kathy Kristof and Barbara Hoch Marcus: 7 Great Growth Israeli Stocks

Matthew Mientka: How Beans, Peas, And Chickpeas Cleanse Bad Cholesterol and Lowers Risk of Heart Disease

Sabrina Bachai: 5 At-Home Treatments For Headaches

The Kosher Gourmet by Daniel Neman Have yourself a matzo ball: The secrets bubby never told you and recipes she could have never imagined

April 8, 2014

Lori Nawyn: At Your Wit's End and Back: Finding Peace

Susan B. Garland and Rachel L. Sheedy: Strategies Married Couples Can Use to Boost Benefits

David Muhlbaum: Smart Tax Deductions Non-Itemizers Can Claim

Jill Weisenberger, M.S., R.D.N., C.D.E : Before You Lose Your Mental Edge

Dana Dovey: Coffee Drinkers Rejoice! Your Cup Of Joe Can Prevent Death From Liver Disease

Chris Weller: Electric 'Thinking Cap' Puts Your Brain Power Into High Gear

The Kosher Gourmet by Marlene Parrish A gift of hazelnuts keeps giving --- for a variety of nutty recipes: Entree, side, soup, dessert

April 4, 2014

Rabbi David Gutterman: The Word for Nothing Means Everything

Charles Krauthammer: Kerry's folly, Chapter 3

Amy Peterson: A life of love: How to build lasting relationships with your children

John Ericson: Older Women: Save Your Heart, Prevent Stroke Don't Drink Diet

John Ericson: Why 50 million Americans will still have spring allergies after taking meds

Cameron Huddleston: Best and Worst Buys of April 2014

Stacy Rapacon: Great Mutual Funds for Young Investors

Sarah Boesveld: Teacher keeps promise to mail thousands of former students letters written by their past selves

The Kosher Gourmet by Sharon Thompson Anyone can make a salad, you say. But can they make a great salad? (SECRETS, TESTED TECHNIQUES + 4 RECIPES, INCLUDING DRESSINGS)

April 2, 2014

Paul Greenberg: Death and joy in the spring

Dan Barry: Should South Carolina Jews be forced to maintain this chimney built by Germans serving the Nazis?

Mayra Bitsko: Save me! An alien took over my child's personality

Frank Clayton: Get happy: 20 scientifically proven happiness activities

Susan Scutti: It's Genetic! Obesity and the 'Carb Breakdown' Gene

Lecia Bushak: Why Hand Sanitizer May Actually Harm Your Health

Stacy Rapacon: Great Funds You Can Own for $500 or Less

Cameron Huddleston: 7 Ways to Save on Home Decor

The Kosher Gourmet by Steve Petusevsky Exploring ingredients as edible-stuffed containers (TWO RECIPES + TIPS & TECHINQUES)

Jewish World Review May 23, 2011 / 19 Iyar, 5771

Health reform and obesity: Eat, drink and watch out

By Kathleen Parker

Kathleen Parker


http://www.JewishWorldReview.com | Once upon a time, Ma would say: “Sit up and eat your vegetables.” Pa said: “Don’t talk with your mouth full.”

Other common utterances included: “Go outside and play.” And, “After you finish your chores.”

Families may not have been happier — and family dinners may have been daily rituals of tiny tortures (the ennui that passeth all understanding) — but neither were the words “ childhood obesity” part of the vernacular.

Fat kids (can we say that?) have always been among us, but obesity was not the plague it is today. Nor was it necessary for the federal government to instruct families about how and what to eat. We all knew the pyramid scheme of nutrition. I seem to remember it tacked to school bulletin boards, just beneath the portrait of George Washington.

This isn’t nostalgia speaking. And though I tried to provide family dinners most nights when the kids were small, I told my son when he left for college: “You’re gonna miss my takeout.”

Then again, it’s no mystery why kids are fatter these days or what is required to fix the problem. Eat less; move more; listen to your parents — if you can find them.

Hold the Nobel. Really.

Bless Michelle Obama for trying to get the word out that eating vegetables and playing ball are, as Martha Stewart would put it, “good things.” I’m as willing as anyone to be cynical about such insights — and I hated nanny-statism before it was cool. Yet the message is important, and someone has to say it. Who better than the mother in chief?

But maternal advice is one thing, and a government-enforced nutritional mandate is another. Trans fats are now outlawed in places; spuds in school lunches are the latest target.

Personally, I wouldn’t touch a trans fat if you wrapped it in gold and sprinkled it with diamonds, but this is because I can read, comprehend, digest, recall and act on the free will allotted to all sentient adults. In the absence of willpower among some, should trans fats be forbidden to all? Where exactly does one stop drawing that little line?

The questions of when and whether the government should intervene in matters of personal taste are not harmless. As government becomes more involved in health decisions, as inevitably will be the case under the Affordable Care Act, government necessarily will become more involved in personal nutrition issues.

The same strategy that created pariahs out of smokers now is being aimed at people who eat unattractively. It isn’t only that you’re hurting yourself by eating too much of the wrong foods; you’re hurting the rest of us by willfully contributing to your own poor health and therefore to the cost of public health. Fat is the new nicotine.

Once the numbers crunchers start quantifying the cost to society incurred by people who eat too much ($100 billion a year, according to one estimate), you can be sure that not-such-good-things are coming your way soon. Think Nurse Ratched in an apron.

The stats are alarming, to be sure, especially regarding children. The rate of childhood obesity has doubled for preschool children in the past three decades. About 9 million children over age 6 are considered obese.

The issue isn’t only about potatoes in school lunches, though overconsumption of high glycemic carbohydrates has to be factored into any calculation about obesity. At least as significant, if not utterly crucial, are poverty and shattered families, which often go hand in hand. Also significant are the high cost of healthy food (rent “Food Inc.” for an overview) vs. cheap, fast food. Our drive-through culture, which applies to relationships as well as mealtimes, is the real enemy of fitness and health.

Thus, it seems clear that the real solution to obesity isn’t more government regulation but more personal responsibility. I know, sheer genius. This now-dusty notion is the impetus behind the recently launched “Together Counts” campaign, created by the Healthy Weight Commitment Foundation, a coalition of 160 organizations. Essentially, it’s a private effort to encourage families to become healthier by spending more time exercising and eating together.

Once upon a time we called this “life,” but we post-modernists apparently need a little help with the basics. At minimum, we need a Web site: www. togethercounts.com.

Whatever works, I reckon, but, fuddy-duddily speaking, more chores and fewer gadgets — and married parents who torture their kids with rules — probably would do the trick as well. As with most problems, the solution is family.

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