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Daily Affirmations to Build Your Self-Image, Part II By Rabbi Zelig Pliskin
• "I am a person who is always in the present moment. I presently
choose positive thoughts, and words, and actions."
• "I am a person who grows from each and every challenge."
• "Every challenge I experience builds my character."
• "If I like the skillful way I handled a challenge, the skill becomes
stored in my brain to access whenever I need it."
• "If I'm not satisfied with the way I handled a challenge, I will
visualize myself handling challenges better in the future, and this
improved way will become my reality."
• "I am a person who bounces back. I bounce back easily and
quickly."
• "Everything I do well shows me that there are many more
things I can learn to do well."
• "I will automatically learn from someone who has a positive
quality and pattern."
• "Every person I ever saw, met, and read about can serve as a
positive role model in some way. I can speak in the positive ways
that anyone else has ever spoken. I can do the positive things that
anyone else has ever done."
• "I will see the positive in other people, and will say and do what
I can to build their self-image."
• "I will catch people doing things right and I will enjoy giving
positive feedback."
• "My memory is getting better and better all the time."
• "Every positive thing I have seen, read, and heard is stored in
my brain and my brain is always with me."
• "When I see something that I want to remember, my inner
mind will mentally take a picture and that will be stored in my
brain. It becomes easier and easier for me to recall whatever I want
to remember."
• "Whenever challenges arise, my mind focuses on solutions
and outcomes."
• "My creative mind comes up with wonderful solutions."
• "Every act of courage is stored in my brain. I gain more and
more courage each and every day."
• "Whenever I need courage to speak or act, my inner mind easily
accesses the courage I need."
• "I mentally see myself being tremendously courageous."
• "I have a core of well-being. My thoughts create my present
moment-to-moment experiences. I release thoughts that cause distress
and free my mind for calmer and happier thoughts."
• "I am kind. Every kind word and action makes me a kinder
person."
• "I am becoming more and more patient."
• "Every time that I am patient makes it easier for me to be even
more patient. I think joyful thoughts when I am patient."
• "I am becoming more and more self-confident all the time."
• "I think more and more self-confident thoughts."
• "I speak with self-confidence and I act with self-confidence."
• "Every self-confident person I meet shows me how to be more
and more self-confident."
• "I have tremendous joy every time I am self-confident."
• "I am becoming more and more empowered all the time. I think,
speak, and act the way an empowered person thinks, speaks, and acts."
• "I am resolved to be joyful."
• "Every joyful moment makes me a more joyful person."
• "I think, speak, and act the way a joyful person thinks, speaks,
and acts."
• "I apply the wisdom I have stored in my mind more and more
each and every day."
• "I make and reach great goals."
• "I enjoy the entire process of making and reaching goals."
• "Every success and personal victory expands my self-image."
• "It becomes easier and easier for me to create positive habits of
thoughts, words, and actions."
• "It becomes easier and easier for me to overcome negative
habits."
• "My self-mastery is becoming stronger and stronger."
• "Each experience of self-mastery strengthens my ability to have
self-mastery."
• "I will choose to speak and act in positive ways. I will repeat these
patterns over and over again and they will become part of me."
• "Every situation and occurrence will help me develop my
character."
• "Each day of my life will be a meaningful day for me."
• "I continuously strive to keep improving and developing
myself."
• "I am always in the present. That means that as I read this I am
in the present. I presently resolve to keep increasing my level of happiness
and joy; my level of being calm, relaxed, and serene; my level
of being self-confident and having courage; and my level of being
kind and compassionate."
• "I feel wonderful and terrific; good and great! I feel wonderful
and terrific; good and great!"
• "Each and every day I will fill my mind with thoughts of gratitude
and happiness."
• "Each and every day I will choose to speak and act in ways that
keep developing my self-image."
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