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Twerski: The world is a mirror Caroline B. Glick: Time to confront Obama Clifford D. May: Defense in the Age of Jihadist Terrorism Kimberly Lankford: New strategies ease pain of paying for long-term care insurance Howard LeWine, M.D.: Ask the Harvard Experts: Too much ibuprofen? Sharon Palmer, R.D.: How to feel your best -- with plenty of energy, a healthy weight and optimal mental and physical function -- without driving yourself batty Jewz in the Newz by Nate Bloom: Jewish Major Leaguers, 2013; New Movies and Comedy Show; Shalom, 'Lumpy' (Leave it to Beaver) The Kosher Gourmet by Emily Ho : A bright and cheerful salad to herald the warmer months ahead April 24, 2013 Steven Emerson: Boston Bomber Exposes Islamist Secret Top Muslim cleric boycotts inter-faith dialogue conference attended by 'Jews' Morgan Housel Admit it: No one has any idea what's going on Harvard Health Letters: Can you get headaches from headache medication? 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Jewish World Review August 18, 2010 / 8 Elul, 5770 Talk to yourself more By Betsy Hart http://www.JewishWorldReview.com | I will sometimes tell my children "Honey, you need to talk less, and listen more." But I recently had that admonition turned on its head. I heard it shared that really, "We need to listen to ourselves less, and talk to ourselves more." How often today's culture seems to encourage us to listen to our emotions and let them dictate our response. We "feel" that we were wronged, or we "feel" that we have a desire for something, or maybe someone other than our spouse, or in my children's case, they "feel" that I'm being terribly unfair about fill-in-the-blank. And those feelings wash over us and direct our heart and our actions, and we let them. Sure, sometimes we have cause to be unhappy, or we are understandably suffering. It's also the case that there are instances when others really do wrong us. But most folks, myself at the top of the list, aren't so clear on the details of the wrongs we've committed against others. We don't want to review those so carefully in our minds or with friends! In fact, when remembering how I have hurt, disappointed, failed another or worse, I'm really good at stopping short in my memory and just refusing to review it. It's just too painful. But what a good thing it would be to learn to "talk" to ourselves whenever we're tempted to review another's wrong against us (assuming the matter itself has been rightly dealt with as much as it can be). To have a conversation something along the lines of, "self, I refuse to review this again, in the same way I don't want to review my own past wrongs against another." How freeing such regular "talks" with ourselves would be for most of us! And on the flip side, we'd be well served to realistically "talk" to ourselves about finding the good even in the very difficulty of the difficult relationship -- how is this stretching me? Or in the very challenge of the challenging circumstance --what am I learning through this pain, how might it help another? Yep, I think I have to reword a little what I'm teaching my kids. Because how much better off most of us would be if we "listened" to ourselves less, and "talked" to ourselves more. Every weekday JewishWorldReview.com publishes what many in in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here. JWR contributor Betsy Hart, a frequent commentator on CNN and the Fox News Channel, can be reached by clicking here. BUY BETSY'S BOOK "It Takes a Parent : How the Culture of Pushover Parenting is Hurting Our Kids — and What to Do About It"   "Hart urges parents to focus...on instilling industry, frugality, sincerity and humility. She encourages parents to reclaim the word "no." Contrary to advice you may have received, you needn't give your child choices, or offer alternatives, or explain to little Suzie why she can't eat eight cookies right before bed-you're the parent, and sometimes you can just say no."   —   Kirkus Reports Sales help fund JWR. Betsy Hart Archives © 2007, Scripps Howard News Servic

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