May 9, 2008 Rabbi Abraham J. Twerski: Reverence, Yes; Worship, No Mona Charen: Did Israel Drive Out the Arabs 60 Years Ago? JWisdom: Ultimate opportunities by Rabbi Sroy Levitansky May 8, 2008 Rabbi Nathan Lopes Cardozo: Israel at 3,500+ Jonathan Tobin: Still Fighting the Same War Steven Plaut: How ‘nakba’ proves the fiction of a Palestinian Nation JWisdom: Taking Israel for Granted? by Rabbi Mordechai Becher May 7, 2008 Rabbi Hillel Goldberg: Israel is irrelevant to the Israeli-Palestinian conflict Dion Nissenbaum: Latest Olmert scandal could derail efforts to force Israel's compromises JWisdom: My Inner Ventriloquist by Sara Yoheved Rigler May 6, 2008 Caroline B. Glick: Anti-Zionism at 60 The Kosher Gourmet By Ethel G. Hofman: In honor of Israel's 60th anniversary, the former president of the International Association of Culinary Professionals, whose members included the likes of Julia Child, is back with a smorgasbord featuring the taste and essence of the Jewish homeland JWisdom: Holocaust in the Perspective of Faith by Rabbi Nosson Scherman: Jewish Deer in Nazi Headlights May 5, 2008 The Jewish Ethicist by Rabbi Dr. Asher Meir: Busy work Jonathan Mark: Remarkable half-century old Mike Wallace interview with Abba Eban puts current anti-Israel sentiment into perspective May 2, 2008 Rabbi Berel Wein: Rote religiosity Caroline B. Glick: Whitewashing Hamas JWisdom: Parent trap? May 1, 2008 David Zwiebel: Faith communities can learn from Orthodox Jews in stimulating private philanthropy for religious education George Friedman and Peter Zeihan of Stratfor: The Shift Toward an Israeli-Syrian Agreement JWisdom: It's time to wake up by Rebbetzin Esther Jungreis April 30, 2008 Jonathan Tobin: Pennsylvania's Democratic slugfest may leave some Jewish votes up for grabs The Kosher Gourmet by Linda Gassenheimer: Fresh herbs, sauteed veal and tiny creamer potatoes makes a light spring dinner JWisdom: How to Build a Mentch by Rabbi Mordechai Becher April 29, 2008 Daniel Pipes: Barack Obama's Muslim Childhood Joel Brinkley: On human rights, the U.N. once again strikes out JWisdom: Holocaust in the Perspective of Faith by Rabbi Nosson Scherman: When The Truth is Unbelievable April 28, 2008 The Jewish Ethicist by Rabbi Dr. Asher Meir: Q: I'm often stuck in the doctor's waiting room for hours! Doesn't he owe me something for my wasted time? Steven Emerson: New U.S. government policy advises agencies to avoid using some of the very same words that make up terror groups' names JWisdom: Why You & I Never Die: A Jewish View of Immortality, Part I by Rabbi David Aaron April 25, 2008 Rabbi Mitchell Wohlberg: Schadenfreude isn't kosher for Passover --- or at any other time Rabbi Berel Wein: The secret of how the data bank of memory is transferred from one generation to the next JWisdom: Stepping Up to A Higher Spiritual Life by Rabbi Lawrence Kelemen, Part III April 24, 2008 Rabbi Nathan Lopes Cardozo: The successful failure Fred Burton and Scott Stewart of Stratfor: Placing the terrorist threat to the food supply in perspective JWisdom: Stepping Up to A Higher Spiritual Life by Rabbi Lawrence Kelemen, Part II April 23, 2008 Connie Ogle: An intricate game of a novel Jonathan Tobin: Making Sense of the 'J Street' Jive JWisdom: Stepping Up to A Higher Spiritual Life by Rabbi Lawrence Kelemen April 22, 2008 Jonathan Rosenblum: Why Israel's 'Leaven law' matters Caroline B. Glick: Obama the Savior April 18, 2008 Rabbi Harvey Belovski: Multimedia tool of antiquity Caroline B. Glick: Revealed Truths vs. revealed lies JWisdom: More than miracles by Rabbi Sroy Levitansky April 17, 2008 Rabbi Avi Shafran: Deconstructing Dayeinu Rabbi Elazar Meisels: Is innovation at the Seder a slap at tradition? JWisdom: Discovering Your Divine Mission, Part III by Rabbi David Aaron April 16, 2008 Jonathan Tobin: A Prayer for Sderot's Children Ethel G. Hofman: Sumptuous Seder JWisdom: The Divine is in the details by Rabbi Mordechai Becher April 15, 2008 Rabbi Dovid Zauderer: Let Charlton Heston Go! Frank J. Gaffney, Jr.: Jimma, tyranny's enabler JWisdom: Relationships: Beyond Mars & Venus, Part IV by Dr. Lisa Aiken April 14, 2008 The Jewish Ethicist by Rabbi Dr. Asher Meir: The Snitching Supervisor Jonathan Tobin: Forget the Fun and Games! JWisdom: Sincerity is Valued Most by Rabbi Abraham J. Twerski, M.D. April 11, 2008 Rabbi David Gutterman: A Mystery in the Middle East Caroline B. Glick: Why Ahmadinejad smiles JWisdom: Elevated illness by Rabbi Sroy Levitansky April 10, 2008 Stratfor Intelligence Briefing by George Friedman: A Mystery in the Middle East The Kosher Gourmet By Steve Petusevsky: The spring elegance of asparagus JWisdom: Holocaust in the Perspective of Faith by Rabbi Nosson Scherman: The Power of Rational Lies April 9, 2008 Michael Feldberg: An all but forgotten Colonial doctor who put his Jewish values before his life Jordan "Gorf" Gorfinkel's "Everything's Relative" gets philosophical JWisdom: Four Rabbis in Bnei Brak by Rabbi Mordechai Becher April 8, 2008 Caroline Glick: Covering for the enemy Elliot B. Gertel: 'House' goes Hasidic JWisdom: Relationships: Beyond Mars & Venus, Part III by Dr. Lisa Aiken April 7, 2008 The Jewish Ethicist by Rabbi Dr. Asher Meir: Q: I have a translating business. Recently someone asked me to translate some financial documents that are clearly forged. Should I agree? Jonathan Rosenblum : Israel is unwittingly helping to fuel the international campaign of delegitimization against it JWisdom: Matzah and leaven as a life philosophy by Rabbi Abraham J. Twerski, M.D. April 4, 2008 Rabbi Abraham J. Twerski: The Mystery of Suffering Caroline B. Glick: Fear of democracy JWisdom: Dirty Jews by Rabbi Sroy Levitansky April 3, 2008 Rabbi Y. Y. Rubinstein: Parents --- and the children who would be them The Kosher Gourmet by Kathy Manweiler: Tempted by restaurant dressings? Don't be. Here are recipes that can be made at home, healthier! JWisdom: The importance of retaining a 'slave mentality' by Rabbi Mordechai Becher April 2, 2008 Mitch Albom: Child abuse, disguised as faith Jonathan Tobin: Unreasonable Accommodations JWisdom: Holocaust in the Perspective of Faith with Rabbi Nosson Scherman: Eliminating Jewish Influence over Germans March 22, 2007 J-Rhythms with Avraham Rosenblum: JWR's cutting-edge music program showcasing performers -- singers, song writers, musicians, and bands -- who learn and live the Torah lifestyle (OUR NEWEST IGODCAST !) Oct. 29, 2003 Mortimer B. Zuckerman: Graffiti On History's Walls (MUST-READ!)

Jewish World Review The Power of ‘Just’, Part II By Rabbi Zelig Pliskin         To buy the book, please click HERE. "The quality of your life is the quality of your on-going self-talk!" Most people unconsciously engage in internal self-talk, and in this series, best-selling author Rabbi Zelig Pliskin guides the reader to achieve conscious awareness of meandering mental chatter and to transform it into a steady stream of purposeful thought. Previously, we discussed some phrases that will overcome distress, accomplish despite difficulties, and experience more joy. We listed them. Now, we'll elaborate. "Just apologize." Sincerely apologizing is the best way to overcome the resentment and negative feelings of someone who is angry with you. However, at times it can be very difficult to apologize. When you tell yourself, "Just apologize," it can become easier. If you really did something wrong, you have an obligation to apologize. At times, it's wisest to apologize even if you aren't really at fault. Your apology can create harmony. Have the strength and courage to "just apologize." Your sincere apology will totally calm some people. Even if you need to apologize a number of times and find the right things to say each time, your initial apology is still the first step forward. "Just ask." You might find it difficult to ask someone a question or to ask someone to help you out. Telling yourself, "Just ask," might make it easier. Before saying these two words, you might have been debating whether or not to ask. Even though you know you have a right to ask and that it will be beneficial to ask, you feel a bit uncomfortable. As you say to yourself, "Just ask," you might just go ahead and actually ask. In most situations you will find that asking is much easier than you had expected. "Just be." In some situations you might be trying too hard to impress others. Or you might be overly concerned with how other people see you and what they think about you. You might be causing yourself anxiety and nervousness about how to act and how to project yourself. "Just be" could be the best advice for you at these moments. Don't try so hard. Don't be overly concerned. "Just be" implies that you will just be your real and authentic self. Taking off the unnecessary pressure will enable you to be your best without worrying about it. "Just bliss." When you say, "Just bliss," to yourself, you might remember how you felt when you experienced blissful feelings in the past. Your mind will access blissful times and moments from your life. Or you might create blissful feelings now, without recalling any specific incidents of being blissful. As long as you've actually experienced bliss at any time and in any context, right now you might be able to create blissful feelings. You might find that saying these words only a few times won't change your feelings. But if you close your eyes and calmly repeat, "Just bliss," many times, you might be able to create these feelings. This is especially beneficial before praying. When you allow yourself to experience bliss before communicating with the Almighty, it will greatly add to your spiritual experiences. "Just breathe." You are always breathing throughout the day. Sometimes you are not aware of your breathing. You aren't thinking about it and breathing is not on your conscious mind. But awareness of your breathing enables you to feel a greater amount of gratitude to the Creator for His benevolence and kindness in giving you an abundance of oxygen to keep you alive and well. Telling yourself, "Just breathe," can be especially helpful when you are anxious or angry. Breathing slowly and deeply melts anxiety and anger. First of all, by focusing on your breathing instead of on the cause of your anxiety or anger, you are not adding to the distressing feelings. Your mind and body work together. So when you consciously breathe slowly and deeply, your brain accesses a calmer state of mind. This also enables you to think with greater clarity. "Just breathe" can be good advice to calm your nerves right before you take a test. Your memory will function at a higher level. More tomorrow Interested in a private Judaic studies instructor — for free? Let us know by clicking here. Every weekday JewishWorldReview.com publishes inspirational material. Sign up for the daily JWR update. It's free. Just click here. We want your comments! Please let us know what you think by clicking here. © 2007, Mesorah Publications, Ltd.