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May 13, 2013

Rabbi Nathan Lopes Cardozo: Why the giving of the document that would permanently change the world could only be done in desolation

David G. Savage: Church-state, literally? Supreme Court weighing public school graduation in a church

Emily Alpert: Recession dragged down birth rates for less-educated women
Morgan Housel: The deep downside of home ownership

Peter Teffer: Will Dutch police soon be stalking cybercriminals on your computer?

Heidi McIndoo, M.S., R.D.: Meatless 'meat' can have its own set of problems

The Kosher Gourmet by Diane Rossen Worthington: Celebrate! This must-try appetizer is delicate yet has depth of flavor: Corn-Leek Cakes with Caviar, Smoked Salmon and Creme Fraiche

May 10, 2013

Rabbi Berel Wein: Be all that you should be

Caroline B. Glick: The dirty little secret about Israel's Arabs

Mona Charen: Hawking's Moral Calculus: The man and the movement he embraces
Morgan Housel: The biggest retirement myth ever told

Sandi Doughton: Eyes may provide new insight into brain problems

Jewz in the Newz by Nate Bloom : The Great Gatsby's Jewish Ties; Jews in the "Time 100 list" List; People's Most Beautiful Women

The Kosher Gourmet by Linda Gassenheimer: A sweet-hot meal: Pear salsa spices up salmon

May 8, 2013

Peter Ford: Why China is welcoming both Israel's Netanyahu and Palestinians' Abbas

Warren Richey: Obama administration quietly backs out of appeal over new contraceptive mandate

Fred Weir: At Kerry-Putin meeting, US-Russia relations thaw --- a tad
Amanda Paulson: Study reveals sad truths about community colleges

Harvard Health Letters: Evidence weak that zinc, echinacea are beneficial

The Kosher Gourmet by Leela Cyd Ross : Almost too pretty to eat, this colorful salad with Sicilian inspiration will tickle the taste buds and delight your visual sensibility

May 6, 2013

Edmund Sanders and Patrick J. McDonnell: Think Israel's objective in Syria is to weaken Assad or embolden the rebels? Think again

Brian Bennett: Israeli airstrikes may show weakness in Syrian defense

Michael Ollove: Millions of ex-felons, parolees and those on probation are about to be entitled to tax-payer paid health coverage
Karen Kaplan: Most men can skip PSA test for prostate cancer, urologists say

Kimberly Lankford: How to track down a lost life insurance policy

Dream of Mars exploration achievable, experts say

The Kosher Gourmet by Susan M. Selasky: EGGPLANT WRAPS are an easy, sumptuous and scrumptious meal

May 3, 2013

Rabbi Nathan Lopes Cardozo: Human Courage and the Unavoidable, Disturbing Text

Steven Emerson: Attorney General Fights CAIR in Court, Lauds it in Public

Mediterranean diet helps beat dementia: study
Harvard Health Letters: When to be screened for a hearing problem

Jewz in the Newz by Nate Bloom : Iron Man's Jewish Connections; Marc Maron's New TV Show; Martin Landau Grows Up with Israel; Shalom, Allan Arbus

The Kosher Gourmet by Diane Rossen Worthington: A sweet surprise for Mother's Day dessert

May 1, 2013

Jonathan Rosenblum: An Improbable Journey to Orthodoxy

Jonathan Tobin: Blame Obama, Not Israel for Syria Push

Kids, kittens the Same? With employee perks at struggling Internet pioneer Yahoo! it's hard to tell
Halena M. Gazelka, M.D.: Mayo Clinic Medical Edge: What you need to know about implanted pain relief devices

Sandy Kleffman: Artificial kidney offers hope to patients tethered to a dialysis machine

Jessica Shugart: When it comes to math, MRIs may be better than IQs

The Kosher Gourmet by Mario Batali: The celebrated chef on how high-maintenance ASPARAGUS RISOTTO need not be

April 29, 2013

Roy Gutman: Poland's new Jewish museum celebrates life, doesn't revisit Holocaust

Mark Clayton: Terrorism in America: Is US missing a chance to learn from failed plots?

Kim Murphy: Boston Bomber's 'Svengali' Revealed
Morgan Housel: He's rich, smart and old: Listen to him

Thomas Salinas, D.D.S.: Mayo Clinic Medical Edge: The safety of amalgam fillings

Harvard Health Letters: Tomatoes and stroke protection

Pete Spotts: Tiny satellites + cellphones = cheaper 'eyes in the sky' for NASA

The Kosher Gourmet by Diane Rossen Worthington: Swing into spring with lemon cream pie

April 26, 2013

Rabbi Abraham J. Twerski: The world is a mirror

Caroline B. Glick: Time to confront Obama

Clifford D. May: Defense in the Age of Jihadist Terrorism
Kimberly Lankford: New strategies ease pain of paying for long-term care insurance

Howard LeWine, M.D.: Ask the Harvard Experts: Too much ibuprofen?

Sharon Palmer, R.D.: How to feel your best -- with plenty of energy, a healthy weight and optimal mental and physical function -- without driving yourself batty

Jewz in the Newz by Nate Bloom: Jewish Major Leaguers, 2013; New Movies and Comedy Show; Shalom, 'Lumpy' (Leave it to Beaver)

The Kosher Gourmet by Emily Ho : A bright and cheerful salad to herald the warmer months ahead

April 24, 2013

Steven Emerson: Boston Bomber Exposes Islamist Secret

Morgan Housel Admit it: No one has any idea what's going on
Harvard Health Letters: Can you get headaches from headache medication?

Kerri-Ann Jennings, M.S., R.D.: How to easily get more Omega-3s in your diet

Melissa Healy: Pot in a pill: All the pain relief without the smoke

The Kosher Gourmet by Susan Russo: Chipotle Chili Butternut Squash Soup is bold, zesty, hot

April 22, 2013

Ken Dilanian: Counterterrorism's future is unclear

US man departing country arrested on terror charges
Barbara Williams: An unorthodox but growing treatment in a 9-year-old's battle against cancer

P.J. Skerrett, M.D.: How to recognize a good whole grain product

Jewz in the Newz by Nate Bloom: Teen actor Jonah Bobo in New Flick: Hunky James Wolk on Mad Men; Erich Segal's Daughter Writes Prize-Winning Jewish Novel

The Kosher Gourmet by Diane Rossen Worthington: 'Noodles,' Asian style is a carb sub, sure. But they are also amazingly delicious and colorful

April 19, 2013

Rabbi Yonason Goldson: When violence seems the only answer

Caroline B. Glick: Why Obama's visit to Israel had no impact on public opinion or government policy

Morgan Housel: Gold collapse: The start of something big?
Harvard Health Letters: Can you die of a broken heart?

Pete Spotts: Livable super-Earths? Two candidates among Kepler's latest finds

Nora Schultz: Oxytocin helps beat booze cravings

The Kosher Gourmet by Carole Kotkin: Middle Eastern cuisine meets Italian delicious with this lentil and eggplant pastitsio

April 17, 2013

Shira Rubin: Too much of a good thing? 'Palestinians' realize downside of foreign aid boom

Geoffrey Mohan: Can computers decode dreams? Researchers take a first step

Morgan Housel: BAD NEWS: EVERYONE IS RIGHT!
Brierley Wright, M.S., R.D.: 6 heart-healthy eating tips help cut saturated fat but not taste

Michael Craig Miller, M.D.: Ask the Harvard Experts: Told your child has sensory processing disorder? Seek a second opinion

The Kosher Gourmet by Diane Rossen Worthington: Corn and Curry Add Zing to Chilled Soup

April 15, 2013

Rabbi Yonason Goldson: The Death of Education?

Kristen Chick: Egyptian Christians respond with harsh words to attack -- rocks, Molotov cocktails, and gunfire -- against main cathedral

Marcy Darnovsky and Karuna Jaggar: High Court to decide if you should own your DNA
Howard LaFranchi: US bracing for more Russian blowback after taking action against 18 more human rights violators

Kristin Ohlson : The loneliest fight

The Kosher Gourmet by Dana Velden: A tasty, rich dish that hints at spring's arrival while still anchored in a favorite winter staple

April 12, 2013

Rabbi Dr. Tzvi Hersh Weinreb: The Inspired Loner

Caroline B. Glick : Must we continue to be enablers of our own destruction?

Mark Clayton: New cybersecurity bill: Privacy threat or crucial band-aid?
Morgan Housel: Twitter: The carnival barker of investing

Harvard Health Letters.: Dietary supplements: Do they help or hurt?

Jewz in the Newz by Nate Bloom: Jackie Robinson's Friend, Hank Greenberg; CNN's Jake Tapper; Texas County in the News is named for 19thC. Jewish soldier and Congressman

The Kosher Gourmet by Susan Russo: FRUITY QUINOA STUFFED PEPPERS: A flavorful, colorful and edible vessel of delicately fluffy, mildly nutty filling combined with chewy apricots, tangy cherries, and crunchy pistachios

April 10, 2013

Edmund Sanders: Kerry leaves Israel with hopes, but few results

Nicholas Blanford: Iran's 'axis of resistance' loses its Palestinian arm to Syrian war

Peter Grier: North Korean missiles: Could US shoot them down?
Morgan Housel: Warning: Don't waste your capital being fooled by profit prophets

Donald Hensrud, M.D.: Mayo Clinic Medical Edge: Take vitamin supplements with caution --- even approved, they may actually do damage

Eryn Brown: 74 DNA discoveries move cure closer for three cancers

Mark Guarino: Google Glass already has some lawmakers on high alert

The Kosher Gourmet by Dana Velden: A soup to feed every guest, no matter how finicky

April 8, 2013

Jonathan Tobin: What Part of No Preconditions Do American Jews Not Get?

Christa Case Bryant: No Place on Earth

Fred Weir: Is Putin finally trading his own party for a new power base?

Hara Estroff Marano: The Spice of Life
P.J. Skerrett, M.D.: Harvard Health Letters: Generic drugs: Don't ask, just tell

David Cook : Husband-hunting advice from Princeton alum triggers outrage, humor

The Kosher Gourmet by James T. Farmer III : A simple, rustic white pizza: Good ingredients, fresh herbs, and an infused olive layered upon a crispy crust hits the spot


Jewish World Review Dec. 13, 2010 / 6 Teves, 5771

Nautical Worry Killers

By Alan Douglas




http://www.JewishWorldReview.com | Never ending analysis with a tinge of fear is worry. Too much planning can be bad, and when it is coupled with avoiding taking action, it is paralysis. Reviewing the situation before acting or in anticipation of a challenge is a good thing, when it helps. Before he was president, Dwight D. Eisenhower was a general. He led and managed the largest amphibious assault in history, D-Day. Eisenhower explained, "In preparing for battle I have always found that plans are useless, but planning is indispensable." Developing a plan before the game is important. You have to decide when and how to plan in a positive way.

For some people planning is easily avoided. Comedian Ellen DeGeneres counsels, "Procrastination isn't the problem, it's the solution. So procrastinate now, don't put it off." If you don't enjoy procrastinating, I offer you my trio of Nautical Worry Killers to use in business and life.

When you see those oil tankers or big freighters at sea have you might have noticed the small horizontal lines at the stern (rear) of the ships. They are known as the Plimsoll Lines

, and they are our first Nautical Worry Killer. Named after a British merchant and reformer, Samuel Plimsoll, those stripes tell you how high or low the ship is riding in the water. Most of an iceberg may sit below the water, but a ship's "draft," the amount of the ship that extends below the water, varies based upon how heavily the craft is loaded. The more cargo, the more it sinks below the waves. And too much cargo can literally sink a vessel. The capacity of each one is crucial not only to avoid sinking, but also to know how deep into the water the ship is. A fully loaded ship can not go into shallow water while an empty ship can. A lot of us can learn something from Plimsoll Lines. How much capacity we each have, isn't just about attitude. A good positive attitude can work wonders. But miracles are not to be relied upon in the planning stage. When we consider embarking on quests, we need to evaluate the likelihood of arriving at the destination. Our skills, financial resources, time available, and other factors combined, total our capacity to carry loads. Each of us should have realistic Plimsoll Lines to evaluate what we are able to do. Planning is about getting ready to do it, not just agonizing about it. Take out a piece of paper and determining what your capacity, should be your first step. Stephen Covey says, "Begin with the end in mind." So before you start, see if you should expect to finish.

Our second Nautical Worry Killer addresses when you get that sinking feeling. No matter how great the plans, life gets in the way. When that happens, get ready to roll with the punches. Or, as Sun Tze said, "Those who are victorious plan effectively and change decisively." Be ready to change or retreat. So just how bad is it when everything is going wrong? Pin point the location of your mistakes and disasters to decide whether they are located above or below the waterline. If a ship has a hole above the waterline it isn't pretty, but the water isn't pouring in. If the hole is below the waterline then how big is it? A small leak can be repaired at the next port of call. A big hole with a big leak means you won't make it to the next port. Classify your problem as being above (but perhaps really irritating) or below the waterline and then decide how big it is. So what if you have a big hole below the waterline?

Before you start shouting "abandon ship" here is your third nautical tool. It comes courtesy of Dale Carnegie. Problems pile up on us and make those of us who weren't born optimists want to hide under our covers. On bad days, there seems to be a long trail of connected past disasters and failures that lead right up to our doorstep. Optimists, those self-assured people with great self-esteem, do not see the world that way. They see failures as caused by someone else, or as isolated occurrences that aren't connected at all. These good looking, well dressed, successful people put their enormous, ugly, past failures in Watertight Compartments. Imagine the good ship Lollipop runs into an iceberg. The iceberg tears a great big hole in the Lollipop's hull below the waterline. Water is rushing in. If the Captain is a pessimist, then he immediately remembers all the other stupid mistakes and calamities in their life and accepts this as part of that chain. But if the Captain of the Lollipop is an optimist, he curses at the iceberg and without a moments self incrimination, proceeds to order the watertight compartments closed. Parts of a ship can be sealed off to save the ship. You should consider no matter how bad, or how big your problem is, can it be sealed off? This doesn't mean you don't learn from your mistakes or avoid responsibility for them. You have to fix the damage some how and some day, but you don't have to do it immediately when that action could destroy you. It means that you don't let them defeat you when you can seal them off. Live to fight another day by taking those disasters and placing them in water tight compartments.

Having given you my Nautical Worry Killers, I can now peacefully sail off into the sunset. "Bon Voyage."

Every weekday JewishWorldReview.com publishes what many in in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here.

Comment by clicking here.

JWR contributor Alan Douglas, an author, media executive, speaker, and attorney, lives con brio- except when he is grumpy.


Previously:

Can You Keep A Secret?
Holiday Card Hazards
Gifts
Sharing, Transparency and Dumping
Red Alert
Readers Respond Regarding Rabbi
Readers: I Need Your Help with my Rabbi
Humphrey Bogart and P. T. Barnum on Fighting with Family and Friends
Columbus, Honors and Hound Dogs
The Free Lunch
When your child suffers
Conversational Transmitted Diseases
Conservative, Liberal or American
Paris, Antarctica and Shopping
Personal Protection
Dispute Resolution
Jumped or Pushed?
Friends and Acquaintances
Revenge and Vindication

© 2010 Alan Douglas

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