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May 24, 2013

Rabbi Tzvi Hersh Weinreb: When I didn't so 'humbly disagree'

Caroline B. Glick: Thank you, Hafez al-Assad

Diana West: From the Brooklyn Bridge to London
Morgan Housel: Why spotting bubbles is so much harder than you think

Environmental Nutrition editors: NuVal labeling to the rescue?

Jewz in the Newz by Nate Bloom : Memorial Day: Jews Serving and KIA in War on Terror; Liberace Bio-Pic; Jew Wins "Survivor"; Shalom, Dr. Brothers; More

The Kosher Gourmet by Emma Christensen: HIDE THESE FROZEN TREATS FROM THE KIDDIES!: Sangria pops; Irish cream pudding pops; mango Lassi pops

May 22, 2013

John Thorne: They launched the 'Arab Spring' but now yearn for the good old days of a strongman

John Rosemond: 'Disciplinary math' adds up to parental successl

Warren Richey: Are prayers before public meetings OK? Supreme Court to decide
Rick Montgomery: Use of ADHD drugs as study aid raises concern on campuses

Brierley Wright, M.S., R.D.: 6 convincing reasons you should keep carbs in your diet

Eoin O'Carroll: Scientists examine nothing, find something

The Kosher Gourmet by Carole Kotkin: This soup is made from one of the great pleasures of spring: A wonderful pairing of rosy color and earthy tang

May 20, 2013

Richard A. Serrano: Is Meir Kahane's assassin now a changed man?

Hannan Adely: Town raises Palestinian flag at City Hall

Melissa Healy: Genetic copies of living people from embryos no longer science fiction
Morgan Housel: When smart investors do stupid things

Sharon Saloman, M.S., R.D.: Hunger games: Eat more, weigh less, without starving

Jewz in the Newz by Nate Bloom : Jews Inducted into Rock Hall of Fame; Anton Yelchin co-stars in New "Trek" film; Kutcher (but not Kunis) visits Israel; Jewish TV Star Praises Jewish Rap Star

The Kosher Gourmet by Cathy Pollak: WARNING: This WALNUT CAKE WITH PRALINE FROSTING, perfect for afternoon coffee, is addicting

May 13, 2013

Rabbi Nathan Lopes Cardozo: Why the giving of the document that would permanently change the world could only be done in desolation

David G. Savage: Church-state, literally? Supreme Court weighing public school graduation in a church

Emily Alpert: Recession dragged down birth rates for less-educated women
Morgan Housel: The deep downside of home ownership

Peter Teffer: Will Dutch police soon be stalking cybercriminals on your computer?

Heidi McIndoo, M.S., R.D.: Meatless 'meat' can have its own set of problems

The Kosher Gourmet by Diane Rossen Worthington: Celebrate! This must-try appetizer is delicate yet has depth of flavor: Corn-Leek Cakes with Caviar, Smoked Salmon and Creme Fraiche

May 10, 2013

Rabbi Berel Wein: Be all that you should be

Caroline B. Glick: The dirty little secret about Israel's Arabs

Mona Charen: Hawking's Moral Calculus: The man and the movement he embraces
Morgan Housel: The biggest retirement myth ever told

Sandi Doughton: Eyes may provide new insight into brain problems

Jewz in the Newz by Nate Bloom : The Great Gatsby's Jewish Ties; Jews in the "Time 100 list" List; People's Most Beautiful Women

The Kosher Gourmet by Linda Gassenheimer: A sweet-hot meal: Pear salsa spices up salmon

May 8, 2013

Peter Ford: Why China is welcoming both Israel's Netanyahu and Palestinians' Abbas

Warren Richey: Obama administration quietly backs out of appeal over new contraceptive mandate

Fred Weir: At Kerry-Putin meeting, US-Russia relations thaw --- a tad
Amanda Paulson: Study reveals sad truths about community colleges

Harvard Health Letters: Evidence weak that zinc, echinacea are beneficial

The Kosher Gourmet by Leela Cyd Ross : Almost too pretty to eat, this colorful salad with Sicilian inspiration will tickle the taste buds and delight your visual sensibility

May 6, 2013

Edmund Sanders and Patrick J. McDonnell: Think Israel's objective in Syria is to weaken Assad or embolden the rebels? Think again

Brian Bennett: Israeli airstrikes may show weakness in Syrian defense

Michael Ollove: Millions of ex-felons, parolees and those on probation are about to be entitled to tax-payer paid health coverage
Karen Kaplan: Most men can skip PSA test for prostate cancer, urologists say

Kimberly Lankford: How to track down a lost life insurance policy

Dream of Mars exploration achievable, experts say

The Kosher Gourmet by Susan M. Selasky: EGGPLANT WRAPS are an easy, sumptuous and scrumptious meal

May 3, 2013

Rabbi Nathan Lopes Cardozo: Human Courage and the Unavoidable, Disturbing Text

Steven Emerson: Attorney General Fights CAIR in Court, Lauds it in Public

Mediterranean diet helps beat dementia: study
Harvard Health Letters: When to be screened for a hearing problem

Jewz in the Newz by Nate Bloom : Iron Man's Jewish Connections; Marc Maron's New TV Show; Martin Landau Grows Up with Israel; Shalom, Allan Arbus

The Kosher Gourmet by Diane Rossen Worthington: A sweet surprise for Mother's Day dessert

May 1, 2013

Jonathan Rosenblum: An Improbable Journey to Orthodoxy

Jonathan Tobin: Blame Obama, Not Israel for Syria Push

Kids, kittens the Same? With employee perks at struggling Internet pioneer Yahoo! it's hard to tell
Halena M. Gazelka, M.D.: Mayo Clinic Medical Edge: What you need to know about implanted pain relief devices

Sandy Kleffman: Artificial kidney offers hope to patients tethered to a dialysis machine

Jessica Shugart: When it comes to math, MRIs may be better than IQs

The Kosher Gourmet by Mario Batali: The celebrated chef on how high-maintenance ASPARAGUS RISOTTO need not be

April 29, 2013

Roy Gutman: Poland's new Jewish museum celebrates life, doesn't revisit Holocaust

Mark Clayton: Terrorism in America: Is US missing a chance to learn from failed plots?

Kim Murphy: Boston Bomber's 'Svengali' Revealed
Morgan Housel: He's rich, smart and old: Listen to him

Thomas Salinas, D.D.S.: Mayo Clinic Medical Edge: The safety of amalgam fillings

Harvard Health Letters: Tomatoes and stroke protection

Pete Spotts: Tiny satellites + cellphones = cheaper 'eyes in the sky' for NASA

The Kosher Gourmet by Diane Rossen Worthington: Swing into spring with lemon cream pie

April 26, 2013

Rabbi Abraham J. Twerski: The world is a mirror

Caroline B. Glick: Time to confront Obama

Clifford D. May: Defense in the Age of Jihadist Terrorism
Kimberly Lankford: New strategies ease pain of paying for long-term care insurance

Howard LeWine, M.D.: Ask the Harvard Experts: Too much ibuprofen?

Sharon Palmer, R.D.: How to feel your best -- with plenty of energy, a healthy weight and optimal mental and physical function -- without driving yourself batty

Jewz in the Newz by Nate Bloom: Jewish Major Leaguers, 2013; New Movies and Comedy Show; Shalom, 'Lumpy' (Leave it to Beaver)

The Kosher Gourmet by Emily Ho : A bright and cheerful salad to herald the warmer months ahead

April 24, 2013

Steven Emerson: Boston Bomber Exposes Islamist Secret

Morgan Housel Admit it: No one has any idea what's going on
Harvard Health Letters: Can you get headaches from headache medication?

Kerri-Ann Jennings, M.S., R.D.: How to easily get more Omega-3s in your diet

Melissa Healy: Pot in a pill: All the pain relief without the smoke

The Kosher Gourmet by Susan Russo: Chipotle Chili Butternut Squash Soup is bold, zesty, hot

April 22, 2013

Ken Dilanian: Counterterrorism's future is unclear

US man departing country arrested on terror charges
Barbara Williams: An unorthodox but growing treatment in a 9-year-old's battle against cancer

P.J. Skerrett, M.D.: How to recognize a good whole grain product

Jewz in the Newz by Nate Bloom: Teen actor Jonah Bobo in New Flick: Hunky James Wolk on Mad Men; Erich Segal's Daughter Writes Prize-Winning Jewish Novel


Jewish World Review

Two Cheers for Pain

By Rabbi Yonason Goldson





Reaching for the Aspirin jar is not the only option

http://www.JewishWorldReview.com | I'm a big fan of headaches.


Not at the moment I'm having one, of course. But philosophically, ideologically, and in principle, I am a headache advocate. As I will explain.


Perhaps I can trace the origins of this peculiar worldview back to my father. How many times did I hear him say, "You don't have to take an Aspirin just because you have a headache."


As a teenager, it wasn't mere adolescent obstinacy that made me question my father's sanity after hearing such a statement. What better reason than a headache could there be for taking Aspirin? Why had G-d created Aspirin if not alleviate pain? With a single utterance my father had invalidated the entire field of medicine.


Oddly enough, it wasn't only my father who thought this way. "Headaches are not caused by an Aspirin deficiency in the blood stream." Whether I picked up this annoying aphorism from bumper sticker, a pop-culture guru, or a college professor I really can't remember. But wherever it came from, score a point for Dad.


None of this had any effect on my behavior, however. Even the mildest headache sent me running for the medicine cabinet and the Aspirin bottle. Later it would be Acetaminophen, and later still Ibuprofen. Whatever the hidden wisdom of Dad's inscrutable outlook on medicine, it wasn't compelling enough to make me endure unnecessary discomfort.

THE WISDOM OF EXPERIENCE
As I grew older, Dad got smarter, and eventually I began to appreciate that maybe he had been on to something after all. The more we look for instant relief from our problems, the more we become intolerant and, to some degree, incapacitated by increasingly trivial inconveniences. If we come to expect that we can make our medical ailments disappear with minimal effort, we impair our own ability to hold up under other forms of adversity and problem-solve when faced by other kinds of obstacles.


Jewish tradition promotes a similar outlook. In his exposition on Leviticus, the brilliant medieval commentator Rabbi Moses ben Nachman (Ramban) observes that, in response to illness, a person should seek out a spiritual cause for his ailments rather than turning to a medical professional. Such a radical statement might leave the Ramban vulnerable to accusations of religious extremism if not for the curious fact that he was himself a physician. How could a medical doctor at once practice and disdain the art of medicine?


Without question, the Ramban never advocated the abolition of medical treatment. Rather, he understood that every physical condition reflects a more profound spiritual reality. This does not mean that we suffer because we have sinned, but that every form of suffering serves a purpose. Just as pain is the body's method of alerting us to physical problems that require our attention, similarly does it alert us to matters of the soul that demand decisive action.


Our first response should always be to seek medical treatment for what ails us. However, if we believe that medicine alone will provide relief from our suffering, then even if pills or surgery do cure a particular condition, the unaddressed spiritual root will remain, eventually manifesting itself as some other kind of problem.

TAKING THE LONG VIEW
A classic television commercial from the 1970s showed an auto mechanic, standing in front of a car up on jacks while explaining how the owner's failure to replace a $30 oil filter resulted in a $300 repair job. With a friendly smile, the mechanic says, "You can pay me now, or pay me later."


Oddly enough, we frequently choose to pay later. By opting to avoid short-term pain, however, we inevitably cause ourselves long-term pain. By refusing to deal with problems when they are manageable, we allow them to grow to monstrous proportions until they can no longer be ignored.


What are the consequences of striving to make our lives free from every manner of discomfort or delay? We air-condition our homes, seek instantaneous connection to others through texting and tweeting, silence the background noise of our music through digital filtering, and Tivo our way through commercials, all the while rendering ourselves less and less capable of dealing with any inconvenience, paralyzing ourselves when life fails to adhere to our desires and expectations. When problems too big to be vanquished by popping a pill or clicking a button rise up before us, we crumple, often giving up without a fight.


And so back to Aspirin. It's not the intrinsic pain of the headache that benefits us, but the acceptance that life in this world is not supposed to be pain-free. The Creator placed us in world that requires us to grapple with our problems and work through them rather than expecting them to effortlessly disappear. That we respond to suffering through a process of introspection and self-reflection is every bit as critical as seeking medical attention.


My own experience with headaches was particularly dramatic. Not content to suffer mere throbbing or pounding, mine are called "cluster headaches," recurring every year or two (or three, by the grace of G-d) in rapid, incapacitating succession. Neurologists describe cluster headaches as the most painful of all migraines. It's reassuring to know I'm not just a wimp when I complain, as the pain reaches a crescendo, that I'd rather be dead.


The truth is, however, that if not for my headaches I probably would be dead. Dr. Nisan Schleifer, the internist from whom I sought help for my headaches, never managed to make them go away. But in the course of his thorough investigation, he did discover a hole in my heart, undiagnosed from childhood into my early thirties. Untreated, my condition would have caused mounting circulatory backpressure, gradual blood seepage into pulmonary system and, eventually, slow death by asphyxiation.


Instead, after a surprisingly uneventful open-heart surgery, I have a more regular heartbeat and better stamina than ever before. And although I still complain about my headaches and race for the migraine medicine (which gets more effective with each passing year), I'm grateful for the pain that spared me from something infinitely worse.


I don't remember my father ever saying, "This is going to hurt me more than it hurts you." But if we listen carefully, we can imagine the Almighty whispering the same message, and for the same reason. And if we pay attention, rather than prompting us to cry out against the injustice of our fate, our pain can make us more conscious of our own obligation to look a little deeper for the lessons that reside within every inconvenience and discomfort, before we begin searching frantically for the quickest method to make them all go away.

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JWR contributor Rabbi Yonason Goldson teaches at Block Yeshiva High School in St. Louis, MO, where he also writes and lectures. Visit him at http://torahideals.wordpress.com .






© 2009, Rabbi Yonason Goldson