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May 24, 2012

Jeff Jacoby: The peace process battered Israel's reputation
Clifford D. May: What Iran's Rulers Want
Michael Muskal: 'Pro-choice' position hits record low, according to poll
Chris Farrell: Are We in a Tech Bubble?
Kimberly Lankford: Switching Medicare Advantage Plans Mid-Year
Bryan McIver, M.B., Ch.B., Ph.D.: Mayo Clinic Medical Edge: Understanding hyperthyroidism and its variety of treatment options
The Kosher Gourmet by Penelope Wall: PHILLY CHEESE STEAKS --- hold the steak!
May 23, 2012
Ex-CIA spy in Iran's Revolutionary Guard: Baghdad talks highlight Western naivete
Tony Pugh: More private colleges offering tuition discounts
Lisa Gerstner: 4 Money-Etiquette Questions Answered
Mary Beth Franklin: How to Choose the Right Annuity for You
Art Markman, Ph.D.: Get smart: How to bulk up your creativity muscles
Tina Susman: The wig wasn't enough: Man gets 13 years for posing as his dead mom
The Kosher Gourmet by Emma Christensen:A simple way to do fish right
May 22, 2012
David S. Cloud and Kathleen Hennessey: Obama changes mind on Pakistan invite to NATO summit --- and then gets dissed by country's president
Warren Richey: Can US group challenge overseas surveillance act? Supreme Court to decide
Thomas M. Anderson: Walking Away From a Mortgage
Environmental Nutrition editors: The lowdown on a low-acid diet
The Kosher Gourmet by Megan Gordon: Enjoy a celebration of the most rich and layered flavors: Black bean, sweet potato and quinoa chili
May 21, 2012
Mark Clayton: Cybersecurity: How US utilities passed up chance to protect their networks
Howard LaFranchi: NATO summit: Who will foot the bill for long-term Afghanistan security?
Chris Farrell : Earn Dividends in Emerging Markets with This WisdomTree ETF
James K. Glassman: 5 Stock Picks Among Online Retailers
Stephen Whiteside, Ph.D. : Mayo Clinic Medical Edge: Social anxiety disorder --- or just shy?
Guy Jackson : Victim's father regrets death of Lockerbie bomber
The Kosher Gourmet by Mario Batali: Famed chef's veal shoulder farsumagru: A festive meat course for late spring
May 18, 2012
Rabbi Berel Wein: Striving: The People of the Book's Book for (All of) the People
Caroline B. Glick: Embracing dangerous delusions and not our friends
Steven Goldberg: 5 Great Stock Picks and the Exchange-Traded Fund that Owns Them
Janet Bodnar: How to Teach Kids to Handle Credit Cards
Mary Pickett, M.D.: Ask the Harvard Experts: Don't be forced into gluten-free lifestyle based merely on a doctor's false-positive test
The Kosher Gourmet by Carolyn Malcoun: DIY healthy lunchbox treats: HOMEMADE FRUIT BARS for kids and brown-bagging adults alike
May 17, 2012
Warren Richey: Teacher fired for being unwed and pregnant can sue religious school, court rules
Josh Mitnick: Netanyahu's 'centrist' coalition is already proving it's anything but
Steven Goldberg: Earn Dividends in Emerging Markets with This WisdomTree ETF
Mary Beth Franklin: Retirement Savings Tips for New Grads
Amina Khan: Research links coffee to lower death rates
Chelsea Sheasley: Social media: Is it too feminine?
The Kosher Gourmet by Faith Duran : Cheesy Potato Breakfast Casserole with Cheddar and Sun-Dried Tomatoes
May 16, 2012
Jackson Holahan: The Aleppo Codex
Jonathan Tobin : Iran Declares Victory in Nuclear Talks
Anne Kates Smith: 7 Stocks That Let You Sleep Tight
Carmen Terzic, M.D., Ph.D. : Mayo Clinic Medical Edge: A variety of exercises can help improve balance
Melissa Healy: National strategy on Alzheimer's disease aims to halt it by 2025
The Kosher Gourmet by Joyce White : GOODNESS GRACIOUS: GREENS! 4 winning recipes that are no longer just for down-home folks (Includes expert tips & techniques)
May 15, 2012
Dennis Prager: God and Man at (and for) Liberty
Kristen Chick: Obama administration resumes arms sales to Bahrain despite serious unresolved human rights issues. Activists feel abandoned
Pat Mertz Esswein: Homes are now affordable again and mortgage rates are low. What you need to know before you buy
Kathy Kristof: Our Practical Investor Fights Inflation with These 6 Investments
Sue Hubbard, M.D.: The Kid's Doctor: Lactose intolerant young child? Check again
Environmental Nutrition Editors: Get the facts on palm sugar sweetening
The Kosher Gourmet by Kathy Hunt: Spread a Little Excitement with EXOTIC CONDIMENTS (4 RECIPES)
May 14, 2012
Richard Simon: Purple Hearts for domestic terror victims?
Nando Pelusi, Ph.D.: The privacy paradox: Surrounded by strangers, we risk isolation, anxiety
Chris Farrell: Investing Lessons from the Great Recession
Lisa Gerstner: How to Protect Your Identity, Finances If You Lose Your Phone
Harvard Health Letters: Heart disease and dementia
Tiffany O'Callaghan: New hormone mimics effects of exercise without the sweat
The Kosher Gourmet by Megan Gordon: MANGO COCONUT OAT MORNING MUFFINS are a bright but hearty delight
May 11, 2012
Rabbi B. Shafier: Why happiness will always be elusive
Charles Krauthammer: Echoes of '67: Israel unites
Howard LaFranchi: With G8 snub, US-Putin 'reset' off to stumbling start
Jeremy J. Siegel: Investors, Relax About Rising Interest Rates
Jessica L. Anderson: Get the Best Deal on a Used Car
Jett Stone: Forget face-lifts and fake knees. Scientists have seen the fountain of youth --- and it's broccoli
The Kosher Gourmet by Chef Mario Batali: The famed chef's vegetable dish that tastes true to the season: FAVAS AND SUGAR SNAP PEAS WITH POTATOES AND TARRAGON
May 10, 2012
Clifford D. May: The Real Palestinian Refugee Problem
Sergei L. Loiko: Putin sends warning to U.S., NATO in Victory Day speech at Red Square
Mary Rourke: How being a 'mentch' got Vidal Sasoon his start and fighting in Israel's War of Independence provided him with confidence and a strong sense of his own identity
Harvard Health Letters: Palliative care: Underused therapy yields surprising benefits
Jeff Bertolucci: Get Home Phone Service for Less Than $10 a Month
Rachel L. Sheedy and Susan B. Garland : Make the Right Moves to Boost Benefits
The Kosher Gourmet by Betty Rosbottom: Gleaming with its golden, crimson, and snowy white hues, this silken smooth and creamy STRAWBERRY ORANGE TRIFLE looks impressive, but is easy to prepare
May 9, 2012
John Rosemond: Parents, stop destroying the American male
Valerie J. Nelson: Maurice Sendak, author of 'Where the Wild Things Are,' dies at 83
Bob Frick: Angst Over Annuities
Sharon Palmer, R.D. How you can reduce your risk -- or delay -- chronic diseases associated with aging
Howard LeWine, M.D.: Ask the Harvard Experts: Why did my blood pressure suddenly shoot up?
Lisa Gerstner: Lower the Rate on All Your Loans
The Kosher Gourmet by Emily Ho : Springtime soba with miso sauce offers a coloful mix of fresh textures and flavors
May 8, 2012
Edmund Sanders: Netanyahu suddenly cancels new elections, forms unity government
Frank J. Gaffney Jr.: Farewell to European superstate
Anne Kates Smith: 4 Stocks That Mimic Buffett and Berkshire Hathaway
Gaia Vince and Clare Wilson The Rise of Miniature Medical Robots: Fantasy Fast Becoming Reality
Paul Takahashi, M.D.: Mayo Clinic Medical Edge: Never suffer night leg cramps
Jessica L. Anderson: Extended-Warranty Warning
The Kosher Gourmet by Diane Rossen Worthington: Celebrate National Chocolate Chip Day with the Best Cookie Ever (Includes techniques)
May 7, 2012
Mark Clayton: Homeland Security warns major cyber attack aimed at gas pipeline industry underway
Angus Roxburgh: Putin Decoded: World view of a Russian feeling dissed
Kimberly Lankford: Navigate a Course for Long-Term Care
Kevin McCormally How to Adjust Your Tax Withholding
Celeste Robb-Nicholson, M.D.: Harvard Health Letters: How do you treat a Baker's cyst?
Joanne Capano: Healthy Snacks for Children: The Choices May Surprise You
The Kosher Gourmet by Penelope Wall: Classic Creamy Spinach Dip with a Fraction of the Calories and Fat
May 4, 2012
Rabbi Nathan Lopes Cardozo: Holy 'trivialities'
Jonathan Tobin: Bibi v. Barak will be no contest this time around
Steven Goldberg: Blue Chip Stocks On Sale Worldwide
Art Pine Slow Productivity Growth a Blessing --- For Now
Sue Hubbard, M.D. : The Kid's Doctor: Are Kids Too Wired?
Kerri-Ann Jennings, M.S., R.D: Foods that are good for your smile
Amy Paturel, M.S., M.P.H.: Eating Well: Foods that are good for your smile
The Kosher Gourmet by Betty Rosbottom: Strawberry rhubarb parfaits are elegant yet simple to assemble
May 3, 2012
Michael Freund: Who's Afraid of the Messiah?
Clifford D. May: The Foggiest War
Susan B. Garland: Insurance to Cover Old Old Age
Steven Goldberg 6 Reasons to Bet on a Big Bull Market
Harvard Health Letters: Treating prostate cancer --- no rush to judgment
Larry Gordon: Harvard, MIT partner to offer free online courses
Naomi Nix : Man gets free trip to Chicago after postcard sent by mother in 1957 finally reaches him
The Kosher Gourmet by Diane Rossen Worthington: Intensely Italian vegetable frittata is a seriously simple standby


Jewish World Review July 10, 2008 / 7 Tamuz 5768

Reflecting on good health

By Ed Koch


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http://www.JewishWorldReview.com | On July 3rd, I was in my law office on the 37th floor looking across the city thinking about my pending trip to Chapel Hill, North Carolina, to celebrate the Fourth of July with close friends when the phone rang. It was my secretary announcing that my friend and doctor, Joe Tenenbaum, was on the line. I picked up the phone and said, "Hi, Joe, what's up?" He replied, "Good morning, Ed. I'm calling to tell you that your coumadin (a blood thinner) level is right on target; continue with it for a month and we'll test it again." He went on, "Nine years ago, (1999) on July 4th you were in the hospital [I had had a heart attack a few days before and was recovering from an angioplasty to open two blocked arteries]. And here you are, a healthy man. Have a good holiday."

Dr. Tenenbaum's call made me reflect on the fact that I am indeed relatively healthy, lucky and appreciative to the Almighty for having protected me over the years. I am 83 years old and, like many at my age, I read the obituaries in The New York Times, which I first started to do about ten years ago. It appears to me that as many people are dying in their 70s as in their 80s. I've noticed that many of my conversations with friends - most of them are in their 70s - are about ailments from which we are suffering. Looking back, I think to myself that my medical incidents have been few and far between.

My scariest major medical event took place in 1987 when I suffered a stroke. My overwhelming fear was that I would be paralyzed. God was good, and I walked out of the hospital four days later without any motor impairment. I recall the following weekend going for a walk, being recognized by a New Yorker who clearly had had a stroke and was being assisted while walking. He came over to me and said, "Mayor, can I have the name of your doctor?" Of course, I gave him Joe Tenenbaum's name and silently wished him well. I hasten to add that Dr. Jay Mohr, neurologist, was actually in charge of my treatment.

In 2000, I had surgery to deal with an enlarged non-cancerous prostate. That condition, while the least dangerous, was the most bothersome. It affected the frequency of urination and required the insertion of a catheter. It was relatively easy to remedy with what many refer to as a rotor-rooter operation to reduce the size of the prostate.

For the last year and a half, I have had a painful back condition. Millions of American men and women suffer low back pain. My condition is called stenosis, a narrowing of the spine that impinges on nerves and causes pain. In my case, the pain appeared in my left thigh. It was, on occasion, very intense. On a scale of one to ten, the latter being the worst, it was an 8 at times. I finally concluded there was no alternative but to have an operation, and I announced to the readers of my weekly commentary that I would not be writing for a couple of weeks.

I received a note from an old friend to the effect, "Don't have an operation. Wendy [his wife] had a similar condition and received total relief from a chiropractor using a stretching machine called the DRX9000. Try it before you are operated on."

My friend provided the name and phone number of the chiropractor, Dr. Alex Eingorn. I called, and ultimately scheduled 20 visits. The DRX9000 is a table attached to a machine that with pulleys, I think, places a weight of 110 lbs. (measured for my condition) on my spine and over a 35-minute period, stretches it. There is absolutely no pain in the stretching. There is a moment of pain when the stretching stops and, I assume, the spine collapses to its original position. When I first saw the device and was strapped to it, I told the doctor, "The last time I saw this machine was in 1492. You've improved it." Twenty visits later, I felt a lessening of the pain and a gain in walking ability of about five to ten percent. I said, let's continue. After the 23rd visit, I was literally shocked on awakening that day to find the pain gone. It came back the next day. It now comes and goes, but I have no doubt I am getting better.

During the Fourth of July weekend, I enjoyed walks with friends. I don't know whether my apparent change in condition is real or due to a placebo effect, which in different settings including the taking of prescription pills for other conditions, can exceed 30 percent. But who cares, certainly not me, whether real or placebo. Since the stretchings, I am walking more and more without pain, even though the pain returns. G-d is good.

As the song in "Follies" by Stephen Sondheim goes, "I'm still here."


While spending the long weekend in Chapel Hill, I learned of a danger to the health of all of us. I learned from media reports that lab experiments have shown the chemical tetrabutyltin, a component of plastic cups and bottles from which we drink soda and coffee, leaches into liquids and is carcinogenic. I believe it is also a component of the plastic piping currently used to bring water into our homes. Some historians believe the Roman Empire was ultimately destroyed because they used lead pipes in the aqueducts bringing water into their homes which reduced their IQs. It is not my intention to alarm, since the negative reports are preliminary, but there have already been announcements in the media not to use plastic bottles when feeding infants.

You can be sure the plastics industry will fight any restrictions tooth and nail. Remember how the CEOs of cigarette companies came before Congress and answered "No" to the question, "Do you believe cigarette smoking causes cancer?" No one was punished for that testimony and cigarettes are still lawfully sold and are still causing cancer. The real villains are the members of Congress in both parties who permit the abuse of the public in so many areas to continue unchecked.

Every weekday JewishWorldReview.com publishes what many in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here.

JWR contributor Edward I. Koch, the former mayor of New York, can be heard on Bloomberg Radio (WBBR 1130 AM) every Sunday from 9-10 am . Comment by clicking here.

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