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May 13, 2013

Rabbi Nathan Lopes Cardozo: Why the giving of the document that would permanently change the world could only be done in desolation

David G. Savage: Church-state, literally? Supreme Court weighing public school graduation in a church

Emily Alpert: Recession dragged down birth rates for less-educated women
Morgan Housel: The deep downside of home ownership

Peter Teffer: Will Dutch police soon be stalking cybercriminals on your computer?

Heidi McIndoo, M.S., R.D.: Meatless 'meat' can have its own set of problems

The Kosher Gourmet by Diane Rossen Worthington: Celebrate! This must-try appetizer is delicate yet has depth of flavor: Corn-Leek Cakes with Caviar, Smoked Salmon and Creme Fraiche

May 10, 2013

Rabbi Berel Wein: Be all that you should be

Caroline B. Glick: The dirty little secret about Israel's Arabs

Mona Charen: Hawking's Moral Calculus: The man and the movement he embraces
Morgan Housel: The biggest retirement myth ever told

Sandi Doughton: Eyes may provide new insight into brain problems

Jewz in the Newz by Nate Bloom : The Great Gatsby's Jewish Ties; Jews in the "Time 100 list" List; People's Most Beautiful Women

The Kosher Gourmet by Linda Gassenheimer: A sweet-hot meal: Pear salsa spices up salmon

May 8, 2013

Peter Ford: Why China is welcoming both Israel's Netanyahu and Palestinians' Abbas

Warren Richey: Obama administration quietly backs out of appeal over new contraceptive mandate

Fred Weir: At Kerry-Putin meeting, US-Russia relations thaw --- a tad
Amanda Paulson: Study reveals sad truths about community colleges

Harvard Health Letters: Evidence weak that zinc, echinacea are beneficial

The Kosher Gourmet by Leela Cyd Ross : Almost too pretty to eat, this colorful salad with Sicilian inspiration will tickle the taste buds and delight your visual sensibility

May 6, 2013

Edmund Sanders and Patrick J. McDonnell: Think Israel's objective in Syria is to weaken Assad or embolden the rebels? Think again

Brian Bennett: Israeli airstrikes may show weakness in Syrian defense

Michael Ollove: Millions of ex-felons, parolees and those on probation are about to be entitled to tax-payer paid health coverage
Karen Kaplan: Most men can skip PSA test for prostate cancer, urologists say

Kimberly Lankford: How to track down a lost life insurance policy

Dream of Mars exploration achievable, experts say

The Kosher Gourmet by Susan M. Selasky: EGGPLANT WRAPS are an easy, sumptuous and scrumptious meal

May 3, 2013

Rabbi Nathan Lopes Cardozo: Human Courage and the Unavoidable, Disturbing Text

Steven Emerson: Attorney General Fights CAIR in Court, Lauds it in Public

Mediterranean diet helps beat dementia: study
Harvard Health Letters: When to be screened for a hearing problem

Jewz in the Newz by Nate Bloom : Iron Man's Jewish Connections; Marc Maron's New TV Show; Martin Landau Grows Up with Israel; Shalom, Allan Arbus

The Kosher Gourmet by Diane Rossen Worthington: A sweet surprise for Mother's Day dessert

May 1, 2013

Jonathan Rosenblum: An Improbable Journey to Orthodoxy

Jonathan Tobin: Blame Obama, Not Israel for Syria Push

Kids, kittens the Same? With employee perks at struggling Internet pioneer Yahoo! it's hard to tell
Halena M. Gazelka, M.D.: Mayo Clinic Medical Edge: What you need to know about implanted pain relief devices

Sandy Kleffman: Artificial kidney offers hope to patients tethered to a dialysis machine

Jessica Shugart: When it comes to math, MRIs may be better than IQs

The Kosher Gourmet by Mario Batali: The celebrated chef on how high-maintenance ASPARAGUS RISOTTO need not be

April 29, 2013

Roy Gutman: Poland's new Jewish museum celebrates life, doesn't revisit Holocaust

Mark Clayton: Terrorism in America: Is US missing a chance to learn from failed plots?

Kim Murphy: Boston Bomber's 'Svengali' Revealed
Morgan Housel: He's rich, smart and old: Listen to him

Thomas Salinas, D.D.S.: Mayo Clinic Medical Edge: The safety of amalgam fillings

Harvard Health Letters: Tomatoes and stroke protection

Pete Spotts: Tiny satellites + cellphones = cheaper 'eyes in the sky' for NASA

The Kosher Gourmet by Diane Rossen Worthington: Swing into spring with lemon cream pie

April 26, 2013

Rabbi Abraham J. Twerski: The world is a mirror

Caroline B. Glick: Time to confront Obama

Clifford D. May: Defense in the Age of Jihadist Terrorism
Kimberly Lankford: New strategies ease pain of paying for long-term care insurance

Howard LeWine, M.D.: Ask the Harvard Experts: Too much ibuprofen?

Sharon Palmer, R.D.: How to feel your best -- with plenty of energy, a healthy weight and optimal mental and physical function -- without driving yourself batty

Jewz in the Newz by Nate Bloom: Jewish Major Leaguers, 2013; New Movies and Comedy Show; Shalom, 'Lumpy' (Leave it to Beaver)

The Kosher Gourmet by Emily Ho : A bright and cheerful salad to herald the warmer months ahead

April 24, 2013

Steven Emerson: Boston Bomber Exposes Islamist Secret

Morgan Housel Admit it: No one has any idea what's going on
Harvard Health Letters: Can you get headaches from headache medication?

Kerri-Ann Jennings, M.S., R.D.: How to easily get more Omega-3s in your diet

Melissa Healy: Pot in a pill: All the pain relief without the smoke

The Kosher Gourmet by Susan Russo: Chipotle Chili Butternut Squash Soup is bold, zesty, hot

April 22, 2013

Ken Dilanian: Counterterrorism's future is unclear

US man departing country arrested on terror charges
Barbara Williams: An unorthodox but growing treatment in a 9-year-old's battle against cancer

P.J. Skerrett, M.D.: How to recognize a good whole grain product

Jewz in the Newz by Nate Bloom: Teen actor Jonah Bobo in New Flick: Hunky James Wolk on Mad Men; Erich Segal's Daughter Writes Prize-Winning Jewish Novel

The Kosher Gourmet by Diane Rossen Worthington: 'Noodles,' Asian style is a carb sub, sure. But they are also amazingly delicious and colorful

April 19, 2013

Rabbi Yonason Goldson: When violence seems the only answer

Caroline B. Glick: Why Obama's visit to Israel had no impact on public opinion or government policy

Morgan Housel: Gold collapse: The start of something big?
Harvard Health Letters: Can you die of a broken heart?

Pete Spotts: Livable super-Earths? Two candidates among Kepler's latest finds

Nora Schultz: Oxytocin helps beat booze cravings

The Kosher Gourmet by Carole Kotkin: Middle Eastern cuisine meets Italian delicious with this lentil and eggplant pastitsio

April 17, 2013

Shira Rubin: Too much of a good thing? 'Palestinians' realize downside of foreign aid boom

Geoffrey Mohan: Can computers decode dreams? Researchers take a first step

Morgan Housel: BAD NEWS: EVERYONE IS RIGHT!
Brierley Wright, M.S., R.D.: 6 heart-healthy eating tips help cut saturated fat but not taste

Michael Craig Miller, M.D.: Ask the Harvard Experts: Told your child has sensory processing disorder? Seek a second opinion

The Kosher Gourmet by Diane Rossen Worthington: Corn and Curry Add Zing to Chilled Soup

April 15, 2013

Rabbi Yonason Goldson: The Death of Education?

Kristen Chick: Egyptian Christians respond with harsh words to attack -- rocks, Molotov cocktails, and gunfire -- against main cathedral

Marcy Darnovsky and Karuna Jaggar: High Court to decide if you should own your DNA
Howard LaFranchi: US bracing for more Russian blowback after taking action against 18 more human rights violators

Kristin Ohlson : The loneliest fight

The Kosher Gourmet by Dana Velden: A tasty, rich dish that hints at spring's arrival while still anchored in a favorite winter staple

April 12, 2013

Rabbi Dr. Tzvi Hersh Weinreb: The Inspired Loner

Caroline B. Glick : Must we continue to be enablers of our own destruction?

Mark Clayton: New cybersecurity bill: Privacy threat or crucial band-aid?
Morgan Housel: Twitter: The carnival barker of investing

Harvard Health Letters.: Dietary supplements: Do they help or hurt?

Jewz in the Newz by Nate Bloom: Jackie Robinson's Friend, Hank Greenberg; CNN's Jake Tapper; Texas County in the News is named for 19thC. Jewish soldier and Congressman

The Kosher Gourmet by Susan Russo: FRUITY QUINOA STUFFED PEPPERS: A flavorful, colorful and edible vessel of delicately fluffy, mildly nutty filling combined with chewy apricots, tangy cherries, and crunchy pistachios

April 10, 2013

Edmund Sanders: Kerry leaves Israel with hopes, but few results

Nicholas Blanford: Iran's 'axis of resistance' loses its Palestinian arm to Syrian war

Peter Grier: North Korean missiles: Could US shoot them down?
Morgan Housel: Warning: Don't waste your capital being fooled by profit prophets

Donald Hensrud, M.D.: Mayo Clinic Medical Edge: Take vitamin supplements with caution --- even approved, they may actually do damage

Eryn Brown: 74 DNA discoveries move cure closer for three cancers

Mark Guarino: Google Glass already has some lawmakers on high alert

The Kosher Gourmet by Dana Velden: A soup to feed every guest, no matter how finicky

April 8, 2013

Jonathan Tobin: What Part of No Preconditions Do American Jews Not Get?

Christa Case Bryant: No Place on Earth

Fred Weir: Is Putin finally trading his own party for a new power base?

Hara Estroff Marano: The Spice of Life
P.J. Skerrett, M.D.: Harvard Health Letters: Generic drugs: Don't ask, just tell

David Cook : Husband-hunting advice from Princeton alum triggers outrage, humor

The Kosher Gourmet by James T. Farmer III : A simple, rustic white pizza: Good ingredients, fresh herbs, and an infused olive layered upon a crispy crust hits the spot


Jewish World Review July 10, 2008 / 7 Tamuz 5768

Reflecting on good health

By Ed Koch


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http://www.JewishWorldReview.com | On July 3rd, I was in my law office on the 37th floor looking across the city thinking about my pending trip to Chapel Hill, North Carolina, to celebrate the Fourth of July with close friends when the phone rang. It was my secretary announcing that my friend and doctor, Joe Tenenbaum, was on the line. I picked up the phone and said, "Hi, Joe, what's up?" He replied, "Good morning, Ed. I'm calling to tell you that your coumadin (a blood thinner) level is right on target; continue with it for a month and we'll test it again." He went on, "Nine years ago, (1999) on July 4th you were in the hospital [I had had a heart attack a few days before and was recovering from an angioplasty to open two blocked arteries]. And here you are, a healthy man. Have a good holiday."

Dr. Tenenbaum's call made me reflect on the fact that I am indeed relatively healthy, lucky and appreciative to the Almighty for having protected me over the years. I am 83 years old and, like many at my age, I read the obituaries in The New York Times, which I first started to do about ten years ago. It appears to me that as many people are dying in their 70s as in their 80s. I've noticed that many of my conversations with friends - most of them are in their 70s - are about ailments from which we are suffering. Looking back, I think to myself that my medical incidents have been few and far between.

My scariest major medical event took place in 1987 when I suffered a stroke. My overwhelming fear was that I would be paralyzed. God was good, and I walked out of the hospital four days later without any motor impairment. I recall the following weekend going for a walk, being recognized by a New Yorker who clearly had had a stroke and was being assisted while walking. He came over to me and said, "Mayor, can I have the name of your doctor?" Of course, I gave him Joe Tenenbaum's name and silently wished him well. I hasten to add that Dr. Jay Mohr, neurologist, was actually in charge of my treatment.

In 2000, I had surgery to deal with an enlarged non-cancerous prostate. That condition, while the least dangerous, was the most bothersome. It affected the frequency of urination and required the insertion of a catheter. It was relatively easy to remedy with what many refer to as a rotor-rooter operation to reduce the size of the prostate.

For the last year and a half, I have had a painful back condition. Millions of American men and women suffer low back pain. My condition is called stenosis, a narrowing of the spine that impinges on nerves and causes pain. In my case, the pain appeared in my left thigh. It was, on occasion, very intense. On a scale of one to ten, the latter being the worst, it was an 8 at times. I finally concluded there was no alternative but to have an operation, and I announced to the readers of my weekly commentary that I would not be writing for a couple of weeks.

I received a note from an old friend to the effect, "Don't have an operation. Wendy [his wife] had a similar condition and received total relief from a chiropractor using a stretching machine called the DRX9000. Try it before you are operated on."

My friend provided the name and phone number of the chiropractor, Dr. Alex Eingorn. I called, and ultimately scheduled 20 visits. The DRX9000 is a table attached to a machine that with pulleys, I think, places a weight of 110 lbs. (measured for my condition) on my spine and over a 35-minute period, stretches it. There is absolutely no pain in the stretching. There is a moment of pain when the stretching stops and, I assume, the spine collapses to its original position. When I first saw the device and was strapped to it, I told the doctor, "The last time I saw this machine was in 1492. You've improved it." Twenty visits later, I felt a lessening of the pain and a gain in walking ability of about five to ten percent. I said, let's continue. After the 23rd visit, I was literally shocked on awakening that day to find the pain gone. It came back the next day. It now comes and goes, but I have no doubt I am getting better.

During the Fourth of July weekend, I enjoyed walks with friends. I don't know whether my apparent change in condition is real or due to a placebo effect, which in different settings including the taking of prescription pills for other conditions, can exceed 30 percent. But who cares, certainly not me, whether real or placebo. Since the stretchings, I am walking more and more without pain, even though the pain returns. G-d is good.

As the song in "Follies" by Stephen Sondheim goes, "I'm still here."


While spending the long weekend in Chapel Hill, I learned of a danger to the health of all of us. I learned from media reports that lab experiments have shown the chemical tetrabutyltin, a component of plastic cups and bottles from which we drink soda and coffee, leaches into liquids and is carcinogenic. I believe it is also a component of the plastic piping currently used to bring water into our homes. Some historians believe the Roman Empire was ultimately destroyed because they used lead pipes in the aqueducts bringing water into their homes which reduced their IQs. It is not my intention to alarm, since the negative reports are preliminary, but there have already been announcements in the media not to use plastic bottles when feeding infants.

You can be sure the plastics industry will fight any restrictions tooth and nail. Remember how the CEOs of cigarette companies came before Congress and answered "No" to the question, "Do you believe cigarette smoking causes cancer?" No one was punished for that testimony and cigarettes are still lawfully sold and are still causing cancer. The real villains are the members of Congress in both parties who permit the abuse of the public in so many areas to continue unchecked.

Every weekday JewishWorldReview.com publishes what many in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here.

JWR contributor Edward I. Koch, the former mayor of New York, can be heard on Bloomberg Radio (WBBR 1130 AM) every Sunday from 9-10 am . Comment by clicking here.

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