May 13, 2013 Rabbi Nathan Lopes Cardozo: Why the giving of the document that would permanently change the world could only be done in desolation David G. Savage: Church-state, literally? Supreme Court weighing public school graduation in a church Emily Alpert: Recession dragged down birth rates for less-educated women Morgan Housel: The deep downside of home ownership Peter Teffer: Will Dutch police soon be stalking cybercriminals on your computer? Heidi McIndoo, M.S., R.D.: Meatless 'meat' can have its own set of problems The Kosher Gourmet by Diane Rossen Worthington: Celebrate! This must-try appetizer is delicate yet has depth of flavor: Corn-Leek Cakes with Caviar, Smoked Salmon and Creme Fraiche May 10, 2013 Rabbi Berel Wein: Be all that you should be Caroline B. 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McDonnell: Think Israel's objective in Syria is to weaken Assad or embolden the rebels? Think again Brian Bennett: Israeli airstrikes may show weakness in Syrian defense Michael Ollove: Millions of ex-felons, parolees and those on probation are about to be entitled to tax-payer paid health coverage Karen Kaplan: Most men can skip PSA test for prostate cancer, urologists say Kimberly Lankford: How to track down a lost life insurance policy Dream of Mars exploration achievable, experts say The Kosher Gourmet by Susan M. 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Twerski: The world is a mirror Caroline B. Glick: Time to confront Obama Clifford D. May: Defense in the Age of Jihadist Terrorism Kimberly Lankford: New strategies ease pain of paying for long-term care insurance Howard LeWine, M.D.: Ask the Harvard Experts: Too much ibuprofen? Sharon Palmer, R.D.: How to feel your best -- with plenty of energy, a healthy weight and optimal mental and physical function -- without driving yourself batty Jewz in the Newz by Nate Bloom: Jewish Major Leaguers, 2013; New Movies and Comedy Show; Shalom, 'Lumpy' (Leave it to Beaver) The Kosher Gourmet by Emily Ho : A bright and cheerful salad to herald the warmer months ahead April 24, 2013 Steven Emerson: Boston Bomber Exposes Islamist Secret Top Muslim cleric boycotts inter-faith dialogue conference attended by 'Jews' Morgan Housel Admit it: No one has any idea what's going on Harvard Health Letters: Can you get headaches from headache medication? 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Morgan Housel: Twitter: The carnival barker of investing Harvard Health Letters.: Dietary supplements: Do they help or hurt? Jewz in the Newz by Nate Bloom: Jackie Robinson's Friend, Hank Greenberg; CNN's Jake Tapper; Texas County in the News is named for 19thC. Jewish soldier and Congressman The Kosher Gourmet by Susan Russo: FRUITY QUINOA STUFFED PEPPERS: A flavorful, colorful and edible vessel of delicately fluffy, mildly nutty filling combined with chewy apricots, tangy cherries, and crunchy pistachios April 10, 2013 Edmund Sanders: Kerry leaves Israel with hopes, but few results Nicholas Blanford: Iran's 'axis of resistance' loses its Palestinian arm to Syrian war Peter Grier: North Korean missiles: Could US shoot them down? 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Jewish World Review Faint knowledge By Harvard Health Letters JewishWorldReview.com | Fainting, the temporary loss of consciousness that doctors call syncope (SINK-uh-pee), can be embarrassing, scary, and dangerous. It's also quite common -- an estimated one in three people faints at least once in their lifetime. People pass out when the brain doesn't get enough blood and becomes deprived of fuel and oxygen. This is usually caused by a sudden drop in blood pressure (hypotension). HOW SERIOUS IS IT? The most common type of fainting -- what doctors call "uncomplicated" syncope -- is often preceded by breaking out in a sweat or feeling dizzy. Standing up for a long time can cause blood to languish in the legs, making less available to the brain. Sitting up or standing quickly after lying down can also cause a faint. Extreme emotion or pain can cause the heart to slow down at the same time blood vessels open wide. This combination makes blood pressure plummet -- and down you may go. This is what happens when some people see a hypodermic needle or blood. FREE SUBSCRIPTION TO INFLUENTIAL NEWSLETTER Every weekday JewishWorldReview.com publishes what many in the media and Washington consider "must-reading". In addition to INSPIRING stories, HUNDREDS of columnists and cartoonists regularly appear. Sign up for the daily update. It's free. Just click here. When a heart abnormality is involved in fainting, things get a bit more complicated. About 15 percent of fainting episodes are related to heart rhythm problems, including the abnormally slow heartbeat known as bradycardia. Blockages in arteries supplying the heart and heart muscle malfunctions can also temporarily disrupt the flow of blood to the brain and cause fainting. Interestingly, people don't usually faint when they're having a heart attack. If you feel faint from prolonged standing, cross your legs and tense the muscles in your lower body. The resulting blood pressure boost may stave off the faint or at least give you time to get to a safe place. AFTER A FAINT Fainting often involves falling, which can lead to injury, so it's a good idea to get checked out by a doctor if you've fainted. If you have heart disease, a faint definitely warrants a prompt medical visit. Updated diagnostic guidelines say that anyone who has fainted should see a doctor for a physical examination and medical history (Annals of Internal Medicine). It helps if someone who witnessed the faint reports what he or she saw. A medication review could uncover additional clues -- many drugs can lead to hypotension and fainting. Even if all signs point to uncomplicated fainting, the guidelines recommend an electrocardiogram (ECG) to rule out the possibility of irregular heartbeats. If anything about the exam leads the doctor to suspect a cardiac cause, he or she may refer you to an electrophysiologist to get more information about your heart's electrical activity or to a general cardiologist to investigate the possibility of some other heart malfunction. According to the updated guidelines, frequent fainters should be assessed with a wearable Holter monitor, which takes continuous ECG readings, for 24 to 48 hours. For those who faint less often, an external event recorder or implanted recorder is most likely to spot a heart rhythm problem. COPING WITH FAINTING If you are an uncomplicated fainter, try to avoid the situations that trigger your faints. If medical procedures are triggers, let your provider know so precautions can be taken. If you feel faint, try to lie down somewhere safe and elevate your feet. If a heart-specific cause of fainting is found, treatment options might include medications to control abnormal heart rhythms, a pacemaker if your fainting is caused by an abnormally slow heartbeat, or an implantable cardioverter-defibrillator if a more serious rhythm problem exists. - Harvard Heart Letter Sign up for the daily JWR update. It's free. Just click here. Interested in a private Judaic studies instructor — for free? Let us know by clicking here. Comment by clicking here. © 2012, PRESIDENT AND FELLOWS OF HARVARD COLLGE. ALL RIGHTS RESERVED DISTRIBUTED BY TRIBUNE MEDIA SERVICES, INC.