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Jewish World Review Feb. 13, 2008 / 7 Adar I 5768 Chocolate truths By Gwen Schoen http://www.JewishWorldReview.com | Here's a quiz to find out how much you know about chocolate. 1. A 1-ounce serving of chocolate contains about the same amount of caffeine found in one cup of decaffeinated coffee. True or false? 2. A chocolate bar is more likely to cause tooth decay than a slice of wheat bread. True or false? 3. Chocolate is a major cause of migraine headaches. True or false? 4. Cocoa butter, the primary fat in chocolate, causes high blood cholesterol. True or false? 5. Some types of cocoa powder and chocolate are rich sources of antioxidant compounds which may be beneficial to the heart and arteries. True or false? 6. A typical 1.5 ounce chocolate bar contains 15 percent of the daily value for riboflavin. True or false? 7. Most American consumers prefer dark chocolate to milk chocolate. True or false? 8. Americans eat more chocolate annually than people in Switzerland. True or false? 9. Chocolate and broccoli contain an enzyme that causes the brain to release endorphins. These endorphins give a person a feeling of euphoria. True or false? Source: National Confectioners Association Answers: 1. True. 2. False. They are about the same. 3. False. In some people they can cause headaches but it is uncommon. 4. False. 5. True. 6. True. 7. False. 8. False. 9. True Every weekday JewishWorldReview.com publishes what many in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here. Comment by clicking here. Previously: How what you eat impacts how you feel What fingernails reveal about your overall health Health busters that aren't High-protein diets Peanut butter Dietary calcium Carbs © 2008, The Sacramento Bee Distributed by McClatchy-Tribune Information Services

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