In this issue

Jonathan Tobin: Defending the Right to a Jewish State

Heather Hale: Compliment your kids without giving them big heads

Megan Shauri: 10 ways you are ruining your own happiness

Carolyn Bigda: 8 Best Dividend Stocks for 2015

Kiplinger's Personal Finance editors: 7 Things You Didn't Know About Paying Off Student Loans

Samantha Olson: The Crucial Mistake 55% Of Parents Are Making At Their Baby's Bedtime

Densie Well, Ph.D., R.D. Open your eyes to yellow vegetables

The Kosher Gourmet by Megan Gordon With its colorful cache of purples and oranges and reds, COLLARD GREEN SLAW is a marvelous mood booster --- not to mention just downright delish
April 18, 2014

Rabbi Yonason Goldson: Clarifying one of the greatest philosophical conundrums in theology

Caroline B. Glick: The disappearance of US will

Megan Wallgren: 10 things I've learned from my teenagers

Lizette Borreli: Green Tea Boosts Brain Power, May Help Treat Dementia

John Ericson: Trying hard to be 'positive' but never succeeding? Blame Your Brain

The Kosher Gourmet by Julie Rothman Almondy, flourless torta del re (Italian king's cake), has royal roots, is simple to make, . . . but devour it because it's simply delicious

April 14, 2014

Rabbi Dr Naftali Brawer: Passover frees us from the tyranny of time

Greg Crosby: Passing Over Religion

Eric Schulzke: First degree: How America really recovered from a murder epidemic

Georgia Lee: When love is not enough: Teaching your kids about the realities of adult relationships

Cameron Huddleston: Freebies for Your Lawn and Garden

Gordon Pape: How you can tell if your financial adviser is setting you up for potential ruin

Dana Dovey: Up to 500,000 people die each year from hepatitis C-related liver disease. New Treatment Has Over 90% Success Rate

Justin Caba: Eating Watermelon Can Help Control High Blood Pressure

The Kosher Gourmet by Joshua E. London and Lou Marmon Don't dare pass over these Pesach picks for Manischewitz!

April 11, 2014

Rabbi Hillel Goldberg: Silence is much more than golden

Caroline B. Glick: Forgetting freedom at Passover

Susan Swann: How to value a child for who he is, not just what he does

Cameron Huddleston: 7 Financial Tasks You Should Tackle Right Now

Sandra Block and Lisa Gerstner: How to Profit From Your Passion

Susan Scutti: A Simple Blood Test Might Soon Diagnose Cancer

Chris Weller: Have A Slow Metabolism? Let Science Speed It Up For You

The Kosher Gourmet by Diane Rossen Worthington Whitefish Terrine: A French take on gefilte fish

April 9, 2014

Jonathan Tobin: Why Did Kerry Lie About Israeli Blame?

Samuel G. Freedman: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Jessica Ivins: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Kim Giles: Asking for help is not weakness

Kathy Kristof and Barbara Hoch Marcus: 7 Great Growth Israeli Stocks

Matthew Mientka: How Beans, Peas, And Chickpeas Cleanse Bad Cholesterol and Lowers Risk of Heart Disease

Sabrina Bachai: 5 At-Home Treatments For Headaches

The Kosher Gourmet by Daniel Neman Have yourself a matzo ball: The secrets bubby never told you and recipes she could have never imagined

April 8, 2014

Lori Nawyn: At Your Wit's End and Back: Finding Peace

Susan B. Garland and Rachel L. Sheedy: Strategies Married Couples Can Use to Boost Benefits

David Muhlbaum: Smart Tax Deductions Non-Itemizers Can Claim

Jill Weisenberger, M.S., R.D.N., C.D.E : Before You Lose Your Mental Edge

Dana Dovey: Coffee Drinkers Rejoice! Your Cup Of Joe Can Prevent Death From Liver Disease

Chris Weller: Electric 'Thinking Cap' Puts Your Brain Power Into High Gear

The Kosher Gourmet by Marlene Parrish A gift of hazelnuts keeps giving --- for a variety of nutty recipes: Entree, side, soup, dessert

April 4, 2014

Rabbi David Gutterman: The Word for Nothing Means Everything

Charles Krauthammer: Kerry's folly, Chapter 3

Amy Peterson: A life of love: How to build lasting relationships with your children

John Ericson: Older Women: Save Your Heart, Prevent Stroke Don't Drink Diet

John Ericson: Why 50 million Americans will still have spring allergies after taking meds

Cameron Huddleston: Best and Worst Buys of April 2014

Stacy Rapacon: Great Mutual Funds for Young Investors

Sarah Boesveld: Teacher keeps promise to mail thousands of former students letters written by their past selves

The Kosher Gourmet by Sharon Thompson Anyone can make a salad, you say. But can they make a great salad? (SECRETS, TESTED TECHNIQUES + 4 RECIPES, INCLUDING DRESSINGS)

April 2, 2014

Paul Greenberg: Death and joy in the spring

Dan Barry: Should South Carolina Jews be forced to maintain this chimney built by Germans serving the Nazis?

Mayra Bitsko: Save me! An alien took over my child's personality

Frank Clayton: Get happy: 20 scientifically proven happiness activities

Susan Scutti: It's Genetic! Obesity and the 'Carb Breakdown' Gene

Lecia Bushak: Why Hand Sanitizer May Actually Harm Your Health

Stacy Rapacon: Great Funds You Can Own for $500 or Less

Cameron Huddleston: 7 Ways to Save on Home Decor

The Kosher Gourmet by Steve Petusevsky Exploring ingredients as edible-stuffed containers (TWO RECIPES + TIPS & TECHINQUES)

Jewish World Review Jan. 9, 2014/ 8 Shevat, 5774

The Downton Diet

By Froma Harrop

http://www.JewishWorldReview.com | Some enterprising writer must do a book titled "The Downton Diet." It would explain how to get and stay slim without moving a muscle, as the aristocratic women in the wildly popular British drama series demonstrate.

Furthermore, they appear to eat three squares a day, plus tea with nibbles. Judging from the bowls of eggs and cream Mrs. Patmore is perpetually beating in the kitchen, the gentry at Downton are not exactly being served Lean Cuisines.

Some of the older men may grow portly and the women matronly, but no one is really fat. And the young ones are slim as snakes.

There must be a good explanation for the phenomenon, which is not entirely a fantasy. English aristocrats are notoriously thin. Perhaps it's extreme portion control. One spoonful of trifle here, two forks of roast beef there. I leave the details to whoever writes "The Downton Diet."

The great thing about eat-anything diets is their cheating-of-the-gods quality. We found that in the very successful advice book "French Women Don't Get Fat." The message was a sound one, but there's always room for new messages. After all, here we are again in another post-holiday panic, seeking a no-pain means of shedding extra pounds.

Which brings us to the federal fraud charges recently slapped against four companies selling phony weight-loss products. One marketed a potion promising the loss of a pound a day by putting two drops under the tongue.

I know that the Federal Trade Commission is only doing its job, but you wonder how much the government can do to protect people who buy into such ludicrous claims. Perhaps they don't buy into the promises as much as use them for a source of hope. Then it's more like religion than it is science.

An accused company selling a powder to put on food advertised, "Get a gym body without going to the gym." A lawyer might argue that some people at health clubs just sit around drinking smoothies. Couldn't we refer to their physiques as gym bodies?

The FTC said the four companies will pay $34 million in refunds to consumers. The companies neither admitted nor denied guilt in the matter. And so it goes.

The company selling that powder, Sensa, charged $59, plus mailing costs, for a one-month supply. A co-owner and inventor of the powder, one Dr. Alan Hirsch, is author of "Dr. Hirsch's Guide to Scentsational Weight Loss." It's about using smells to suppress appetite.

There may be something to that, but note the book's promo: "The dismal truth is, diets don't work. What's more, most people don't know that their failure to lose weight and keep it off is not their fault." Golden words for the desperate.

Anyhow, Hirsch had already appeared on "The Oprah Winfrey Show," "Good Morning America" and other big media outlets, selling his expertise. The powder ads noted that.

Speaking of gym bodies, no one at "Downton Abbey" — upstairs or downstairs — has ever been caught "working out." There are some sporting activities. The servants do physical labor. The lords and ladies occasionally take walks to survey their lands.

But the higher you are in the hierarchy the less body movement. There are stairs to climb in a stately manner, but that's about it. If you are Lady Mary or Lady Grantham, you don't even lift a hairbrush. The only character getting regular exercise is Isis, the yellow Lab.

If mental distress burned fat, that would clear up the question. (But note that Mary was already skinny before her grievous loss.) Dressing down a servant who ruins a favorite frock doesn't torch many calories.

Someone has to write the book.

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