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May 21, 2012

Mark Clayton: Cybersecurity: How US utilities passed up chance to protect their networks
Howard LaFranchi: NATO summit: Who will foot the bill for long-term Afghanistan security?
Chris Farrell : Earn Dividends in Emerging Markets with This WisdomTree ETF
James K. Glassman: 5 Stock Picks Among Online Retailers
Stephen Whiteside, Ph.D. : Mayo Clinic Medical Edge: Social anxiety disorder --- or just shy?
Guy Jackson : Victim's father regrets death of Lockerbie bomber
The Kosher Gourmet by Mario Batali: Famed chef's veal shoulder farsumagru: A festive meat course for late spring
May 18, 2012
Rabbi Berel Wein: Striving: The People of the Book's Book for (All of) the People
Caroline B. Glick: Embracing dangerous delusions and not our friends
Steven Goldberg: 5 Great Stock Picks and the Exchange-Traded Fund that Owns Them
Janet Bodnar: How to Teach Kids to Handle Credit Cards
Mary Pickett, M.D.: Ask the Harvard Experts: Don't be forced into gluten-free lifestyle based merely on a doctor's false-positive test
The Kosher Gourmet by Carolyn Malcoun: DIY healthy lunchbox treats: HOMEMADE FRUIT BARS for kids and brown-bagging adults alike
May 17, 2012
Warren Richey: Teacher fired for being unwed and pregnant can sue religious school, court rules
Josh Mitnick: Netanyahu's 'centrist' coalition is already proving it's anything but
Steven Goldberg: Earn Dividends in Emerging Markets with This WisdomTree ETF
Mary Beth Franklin: Retirement Savings Tips for New Grads
Amina Khan: Research links coffee to lower death rates
Chelsea Sheasley: Social media: Is it too feminine?
The Kosher Gourmet by Faith Duran : Cheesy Potato Breakfast Casserole with Cheddar and Sun-Dried Tomatoes
May 16, 2012
Jackson Holahan: The Aleppo Codex
Jonathan Tobin : Iran Declares Victory in Nuclear Talks
Anne Kates Smith: 7 Stocks That Let You Sleep Tight
Carmen Terzic, M.D., Ph.D. : Mayo Clinic Medical Edge: A variety of exercises can help improve balance
Melissa Healy: National strategy on Alzheimer's disease aims to halt it by 2025
The Kosher Gourmet by Joyce White : GOODNESS GRACIOUS: GREENS! 4 winning recipes that are no longer just for down-home folks (Includes expert tips & techniques)
May 15, 2012
Dennis Prager: God and Man at (and for) Liberty
Kristen Chick: Obama administration resumes arms sales to Bahrain despite serious unresolved human rights issues. Activists feel abandoned
Pat Mertz Esswein: Homes are now affordable again and mortgage rates are low. What you need to know before you buy
Kathy Kristof: Our Practical Investor Fights Inflation with These 6 Investments
Sue Hubbard, M.D.: The Kid's Doctor: Lactose intolerant young child? Check again
Environmental Nutrition Editors: Get the facts on palm sugar sweetening
The Kosher Gourmet by Kathy Hunt: Spread a Little Excitement with EXOTIC CONDIMENTS (4 RECIPES)
May 14, 2012
Richard Simon: Purple Hearts for domestic terror victims?
Nando Pelusi, Ph.D.: The privacy paradox: Surrounded by strangers, we risk isolation, anxiety
Chris Farrell: Investing Lessons from the Great Recession
Lisa Gerstner: How to Protect Your Identity, Finances If You Lose Your Phone
Harvard Health Letters: Heart disease and dementia
Tiffany O'Callaghan: New hormone mimics effects of exercise without the sweat
The Kosher Gourmet by Megan Gordon: MANGO COCONUT OAT MORNING MUFFINS are a bright but hearty delight
May 11, 2012
Rabbi B. Shafier: Why happiness will always be elusive
Charles Krauthammer: Echoes of '67: Israel unites
Howard LaFranchi: With G8 snub, US-Putin 'reset' off to stumbling start
Jeremy J. Siegel: Investors, Relax About Rising Interest Rates
Jessica L. Anderson: Get the Best Deal on a Used Car
Jett Stone: Forget face-lifts and fake knees. Scientists have seen the fountain of youth --- and it's broccoli
The Kosher Gourmet by Chef Mario Batali: The famed chef's vegetable dish that tastes true to the season: FAVAS AND SUGAR SNAP PEAS WITH POTATOES AND TARRAGON
May 10, 2012
Clifford D. May: The Real Palestinian Refugee Problem
Sergei L. Loiko: Putin sends warning to U.S., NATO in Victory Day speech at Red Square
Mary Rourke: How being a 'mentch' got Vidal Sasoon his start and fighting in Israel's War of Independence provided him with confidence and a strong sense of his own identity
Harvard Health Letters: Palliative care: Underused therapy yields surprising benefits
Jeff Bertolucci: Get Home Phone Service for Less Than $10 a Month
Rachel L. Sheedy and Susan B. Garland : Make the Right Moves to Boost Benefits
The Kosher Gourmet by Betty Rosbottom: Gleaming with its golden, crimson, and snowy white hues, this silken smooth and creamy STRAWBERRY ORANGE TRIFLE looks impressive, but is easy to prepare
May 9, 2012
John Rosemond: Parents, stop destroying the American male
Valerie J. Nelson: Maurice Sendak, author of 'Where the Wild Things Are,' dies at 83
Bob Frick: Angst Over Annuities
Sharon Palmer, R.D. How you can reduce your risk -- or delay -- chronic diseases associated with aging
Howard LeWine, M.D.: Ask the Harvard Experts: Why did my blood pressure suddenly shoot up?
Lisa Gerstner: Lower the Rate on All Your Loans
The Kosher Gourmet by Emily Ho : Springtime soba with miso sauce offers a coloful mix of fresh textures and flavors
May 8, 2012
Edmund Sanders: Netanyahu suddenly cancels new elections, forms unity government
Frank J. Gaffney Jr.: Farewell to European superstate
Anne Kates Smith: 4 Stocks That Mimic Buffett and Berkshire Hathaway
Gaia Vince and Clare Wilson The Rise of Miniature Medical Robots: Fantasy Fast Becoming Reality
Paul Takahashi, M.D.: Mayo Clinic Medical Edge: Never suffer night leg cramps
Jessica L. Anderson: Extended-Warranty Warning
The Kosher Gourmet by Diane Rossen Worthington: Celebrate National Chocolate Chip Day with the Best Cookie Ever (Includes techniques)
May 7, 2012
Mark Clayton: Homeland Security warns major cyber attack aimed at gas pipeline industry underway
Angus Roxburgh: Putin Decoded: World view of a Russian feeling dissed
Kimberly Lankford: Navigate a Course for Long-Term Care
Kevin McCormally How to Adjust Your Tax Withholding
Celeste Robb-Nicholson, M.D.: Harvard Health Letters: How do you treat a Baker's cyst?
Joanne Capano: Healthy Snacks for Children: The Choices May Surprise You
The Kosher Gourmet by Penelope Wall: Classic Creamy Spinach Dip with a Fraction of the Calories and Fat
May 4, 2012
Rabbi Nathan Lopes Cardozo: Holy 'trivialities'
Jonathan Tobin: Bibi v. Barak will be no contest this time around
Steven Goldberg: Blue Chip Stocks On Sale Worldwide
Art Pine Slow Productivity Growth a Blessing --- For Now
Sue Hubbard, M.D. : The Kid's Doctor: Are Kids Too Wired?
Kerri-Ann Jennings, M.S., R.D: Foods that are good for your smile
Amy Paturel, M.S., M.P.H.: Eating Well: Foods that are good for your smile
The Kosher Gourmet by Betty Rosbottom: Strawberry rhubarb parfaits are elegant yet simple to assemble
May 3, 2012
Michael Freund: Who's Afraid of the Messiah?
Clifford D. May: The Foggiest War
Susan B. Garland: Insurance to Cover Old Old Age
Steven Goldberg 6 Reasons to Bet on a Big Bull Market
Harvard Health Letters: Treating prostate cancer --- no rush to judgment
Larry Gordon: Harvard, MIT partner to offer free online courses
Naomi Nix : Man gets free trip to Chicago after postcard sent by mother in 1957 finally reaches him
The Kosher Gourmet by Diane Rossen Worthington: Intensely Italian vegetable frittata is a seriously simple standby


Jewish World Review

Expansion Of Spirit

By Chief Rabbi Dr. Warren Goldstein


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A PROFOUND yet UPLIFTING meditation on the greatness of one's soul and self.

A reminder and challenge to those who consider themselves of this world, while yet eying the Next

http://www.JewishWorldReview.com | . Beginning this week, Jews the world over start the public reading of the book of Exodus, which as we know deals, among other things, with one of the major events of Jewish history: the liberation from Egypt.

The central character in the story of the Exodus is Moses, the greatest leader the Jewish people ever had. This week's reading deals with the earlier years of Moses's life, beginning in Pharaoh's palace and leading up to his role as the leader of the Jewish people.

MOSES' LIFE: INCREASING RESPONSIBILITY
If we track the life story of Moses, we will see an interesting pattern. He starts off as a prince in Pharaoh's palace. Our portion describes how he goes out of the palace and sees the suffering of his brothers. He goes out further and sees an Egyptian taskmaster beating a Jewish slave and he intervenes to save the slave. He then separates between two Jews who are fighting with each other. After that he is forced to flee from Egypt and goes to Median, where he defends a group of shepherdesses from shepherds who bully them at the well. These shepherdesses turn out to be the daughters of Jethro. He marries Tziporah, one of Jethro's daughters, and they have two children. He is then appointed by G-d to lead the people out of Egypt and is the instrument through which G-d brings about the liberation. He then becomes their leader and teacher for the next forty years.

The pattern in Moses' life is one of increasing responsibilities. He starts off as a prince, with no responsibilities. A prince is different from a king; a king has privileges but responsibilities as well – he has to govern the country. But a prince has only privileges and no responsibilities. Then he goes out, sees his brothers' suffering and takes on responsibilities: he helps one person, then another. He helps the daughters of Jethro, then he gets married, then he has children. He then comes back to fight and lobby on behalf of the Jewish people to get them out of Egypt. Then he serves as the conduit through which G-d gives the Torah to the Jewish people and he becomes the teacher – Moses Rabbeinu – and he leads the people in the desert. He goes through all of these different phases but the common thread is a progression from very limited responsibility to greater responsibility, with each stage in his life.

GREATNESS OF SOUL NECESSITATES AN EXPANSION OF SELF
This pattern of increasing responsibility is a process we must all go through. Rabbi Shlomo Wolbe, one of the most highly regarded rabbinic thinkers of the 20th Century, discusses what it means to be a great person. Conventional wisdom maintains that the many important duties in life such as building a family, looking after a spouse, raising children, earning a living, and contributing to the community, are all noble tasks, no doubt, but also deplete a person's resources.

Of course a person has to develop him or herself as a human being and become a good person, through the commandments – our moral obligations – and through doing our duty in this world; but, says conventional wisdom, every extra responsibility that we take on actually drains our resources. Thus, we are constantly in a struggle between self-preservation and taking responsibility for others.

Rabbi Wolbe says that this conventional wisdom is in fact not true. G-d places a soul in every person for the purpose of developing that soul. The soul, and the human being as the bearer of that soul, has tremendous potential which is actualized throughout a person's life by doing good in the world, with the goal being that after death the soul returns to G-d in a state of maximum actualization of the potential that was placed within it. A soul that remains up in the heavens with G-d cannot actualize its potential; it is in a place of perfection, of pure goodness. That is why the soul descends into the physical world, so that it has the opportunity to develop itself.

ACTUALIZING OUR POTENTIAL BY EXPANDING OUR SPHERE OF INFLUENCE
The potential inherent in the soul is actualized by taking on more and more responsibilities. As we grow up, our sphere of responsibility expands bit by bit. A baby is conscious only of its own needs: what and when it wants to eat, when it wants to sleep. A baby is not interested in anybody else. As we mature, we start to understand that there are other people in the world. A three- or four-year-old can already begin to comprehend that there are other people and other needs in the world, but still has a selfish streak. If they need something, they need it now and there is no negotiating. Thinking of others doesn't come naturally to a child. As a child gets older, though, the process of moving from childhood to adulthood is a process of expanding, of becoming a bigger person.

SHOULDERING ANOTHER'S BURDEN
This development of the human being by taking on more and more responsibilities was exhibited by Moses. As part of his development he first needed to see the suffering of others. The Talmud cites the famous Mishnah in Pirkei Avos, Ethics of the Fathers (6: 6), which says you have to be nosei b'ol im chaveiro, you must carry your friend's burden. The meaning is not just to help another person, but to shoulder the other's burden and actually carry it with him. The message that needs to be conveyed to a person who is in a difficult situation is that he is not alone. It's not just a matter of physically helping others – which of course is very important – but rather that they feel they are not alone, that you are with them.

We can only truly be with the other if we can get outside of ourselves and be aware of the people around us. This is the process of maturing from a self-absorbed child to an adult who is aware of others. And this is the process Moses went through: going out and seeing his brothers' suffering, helping his brothers, defending the defenseless against oppression, getting married, having children, and coming back to redeem the Jewish people.

SPIRITUAL GROWING PAINS
Each stage of development, of expanding responsibilities and becoming more of an inclusive person – a klal mentsh, as we say in Yiddish – comes with pain because the soul is growing and stretching. When the soul comes into the world it is relatively limited, it is contracted; it is filled with potential which hasn't yet been actualized. The soul has to expand so that the person becomes more inclusive of others. That is why every stage comes with growing pains, because the soul is expanding all the time to include more and more people.

Marriage is about constant expansion of responsibility, thereby actualizing the potential within and developing it even further. Marriage requires us to take into account another human being and a whole different set of needs. This is an expansion of soul, an actualization of potential.


STIMULATION AND INSPIRATION

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Similarly with raising children – every parent knows the self-sacrifice that is required in order to raise a child properly, as well as the great rewards that come with it. The pain of self-sacrifice is really about the expansion of self to include the child who is now in the parents' realm of influence. A person goes on a lifelong journey of expansion and fulfilling more and more of their potential, from marriage to children to community, to helping the underprivileged.

Thus, expanding responsibility is not about diminishing the individual. It is about fulfillment in the actualization of the soul's potential. It was for this purpose that we were brought into the world. This is the life process that Moses goes through: constant expansion of self.

He starts off as a prince who only has to worry about himself, living a life of privilege with everyone looking after him. Then his responsibilities expand and he starts to look at the suffering of his brothers. He is nosei b'ol im chaveiro, as the Talmud describes; he shouldered the burden of his brothers, literally and figuratively. Then he gets married and has children, and then he comes back to get the people out of Egypt. He leads the people, teaches them Torah, looks after them in the desert, constantly expanding his responsibilities. This is the making of a great person.

THE ULTIMATE EXPANSION OF CONSCIOUSNESS:
THE SOUL RETURNING TO G-D

The final stage of growth, says Rabbi Wolbe, is actually death --- a very painful process indeed. Even if a person passes away peacefully and after many years, his or her transition to the next world is painful; the transition from a world of constriction to a world of expansion is the ultimate growth.

Rav Wolbe quotes from Rabbeinu Tam, one of our great philosophers from the Middle Ages, who contrasts this world with the next and says that a person living in this world is like someone living in a cave underground who has all his needs taken care of but does not know that there is a world outside the cave. Then one day he comes out and sees a whole big world of blue skies, seas, and trees. The magnificence and the sheer freedom of being in the "real" world, the expanded consciousness that comes with it, is something which could never have been conceived of inside the dark cave.

Rabbeinu Tam says that this world is like a dark, constricted cave. When we make the transition out of the body the soul becomes even more of a klal mentsh, even more inclusive; the soul has finished the process of actualizing its potential. It now has a sense of transcendence above self, transcendence above the world, and an appreciation for the ultimate truth.

If a person has lived a good life, then death becomes part of that growth process. Any growth process of a person becoming more expanded is associated with growing pains of the soul being stretched into greater consciousness. Each stage of life becomes more difficult and that is associated with pain. One of the great achievements of life, says Rabbi Wolbe, is to die well.

The pain of death is the ultimate growth process, where the soul has finished its development and is now going back to G-d. As it leaves the physical body it becomes the ultimate klal mentsch; it sees the broader perspective, having transcended beyond self.

MATURITY MEANS MOVING BEYOND SELF
Unfortunately, there are adults who behave like children because they haven't matured beyond self. This process of development and maturing is not something which happens automatically; it is a process that we have to work on. Thus you may find people who get married – which should be an expanding experience – but because they haven't developed properly and expanded as human beings, they remain selfish. This in turn damages the marriage, sometimes irreparably. Having children should be an expanding process. Sometimes it is and, sadly, sometimes it isn't. At each stage of life we have to be constantly developing and expanding who we are, transcending beyond self and being aware of what is going on around us.

The more responsibility we take on and the more we reach out to those around us, the more we are developing the soul within us. As such there isn't tension between "my" interests and "your" needs, between self and others. We expand and develop ourselves by getting involved with others and putting their needs before ours.

GROWING INSIDE, EXPANDING OUTWARD
This is the model of Moses' life: it starts constricted, turned inward, and then expands, turning outward. The impetus for that growth from the inside out comes from everything that G-d has given us – the Torah and the Talmud, which give us the guidance, the light and the energy to be able to expand outward. Our direct connection to G-d is the starting point, from which we can then move out to become greater and greater people.

This is the lesson gleaned from Moses' life story. Greatness is the expansion of self, when we are filled inside with a direct connection to G-d and then expand outward to include others, increasing our responsibilities and becoming klal mentschen.

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The author is the Chief Rabbi of South Africa and the author of "Defending the Human Spirit: Jewish Law's Vision for a Moral Society," which explores the Torah's legal system compared to Western law. In using real court cases he demonstrate the similarities and differences between Judaism's view of defending the vulnerable and Western legal practice.


Previously:


Laughter And Destiny

Truth Stands the Test of Time







© 2012, Rabbi Dr. Warren Goldstein